The Flourishing Abode

Eggplant Parmesan Recipe Will Change the Way You Think About Comfort Food!

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Anjali Arora

Anjali Arora

serving-eggplant-parmesan-on-white-ceramic-plate

Main Course

This Eggplant Parmesan recipe is a perfect fusion of comfort and creativity, balancing rich Italian flavors with a hearty, satisfying texture. Inspired by the classic dish that’s loved worldwide, it’s an invitation to experience a Mediterranean staple with an adventurous twist.

Cooking eggplant to the ideal crispy, golden-brown perfection takes a little practice, but once you master it, the result is pure magic. I recommend adding a personal touch by using fresh, locally sourced ingredients whenever possible, making this dish an even more special experience.

Pair it with a Chocolate Peanut Butter Smoothie or a fresh Athens Salad for a complete, vibrant meal. Trust me, this combination is as delicious as it is satisfying—perfect for any time of the day!

Why You’ll Be Hooked?

plated-eggplant-parmesan-on-white-ceramic-plate
  • The crispy texture of the eggplant adds a unique crunch that contrasts beautifully with the gooey cheese.
  • It’s the perfect dish for both casual weeknight dinners and when hosting guests.
  • I’ve adjusted the recipe over time for a lighter, healthier option, and it still delivers full-on flavor.
  • Tastes great with the Chocolate Peanut Butter Smoothie and Athens Salad combo.
  • It’s a great make-ahead dish, easy to prepare in advance for a busy week.
serving-eggplant-parmesan-on-white-ceramic-plate

Eggplant Parmesan Recipe

Eggplant Parmesan is a savory dish made with breaded and baked eggplant slices layered with spaghetti sauce, mozzarella, and Parmesan cheese. It’s baked until golden brown and topped with fresh basil, making a deliciously comforting and satisfying meal.
Prep Time 25 minutes
Cook Time 35 minutes
Total Time 1 hour
Course Main Course
Cuisine Italian
Servings 10 people
Calories 487 kcal

Equipment

  • Oven
  • Baking sheet
  • 9×13-inch baking dish
  • Shallow bowl for egg
  • Shallow bowl for breadcrumbs
  • Tongs or fork
  • Knife
  • Cutting board

Ingredients
  

  • 6 cups spaghetti sauce, divided
  • ½ cup grated Parmesan cheese, divided
  • 4 cups Italian seasoned bread crumbs
  • 3 large eggplant, peeled and thinly sliced
  • ½ tsp dried basil
  • 1 package mozzarella cheese, shredded and divided

Instructions
 

  • Preheat the oven to 350°F (175°C).
    This image shows a black oven with its digital display set to 350°F on a white marble countertop, with no additional items or ingredients visible.
  • Dip the eggplant slices in the beaten egg, then coat them with breadcrumbs.
    This image shows clear glass bowls with beaten egg and breadcrumbs, and sliced eggplant on a white marble countertop, ready for dipping and coating.
  • Arrange the slices in a single layer on a baking sheet.
    This image shows a black baking sheet with eggplant slices coated in breadcrumbs, arranged in a single layer on a white marble countertop.
  • Bake in the oven for 5 minutes, flip the slices, and bake for an additional 5 minutes.
    This image shows breadcrumb-coated eggplant slices baking on a black baking sheet inside a black oven set on a white marble countertop.
  • Spread spaghetti sauce in the bottom of a 9×13-inch baking dish.
  • Add a layer of eggplant slices on top of the sauce, then sprinkle with mozzarella and Parmesan cheeses.
    adding-mozzarella-and-parmesan-over-eggplant-layer
  • Continue layering with sauce, eggplant, and cheese, finishing with a cheese layer.
    adding-layer-eggplant-parmesan-and-sauce-in-white-ceramic-dish
  • Bake for about 35 minutes, or until golden brown.
  • Serve hot and enjoy!
    plated-eggplant-parmesan-on-white-ceramic-plate

Notes

  • You can swap out the eggplant for zucchini for a different twist on the classic recipe.
  • For a crispy texture, ensure the eggplant slices are evenly coated in breadcrumbs.
  • Feel free to add extra seasonings like garlic powder or oregano to the breading mixture for added flavor.
NutritionValue
Calories487kcal
Carbohydrates62g
Fibre9g
Fat16g
Protein24g
Cholesterol73g

What To Pair With This Recipe?

  1. Autumn Salad With Pear
  2. Southern Egg Salad 
  3. Colcannon 
  4. Couscous With Tomatoes
  5. Chicken Salad Lettuce Wrap

Tags:

cheese recipes / eggplant recipes / Italian recipes

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