Golden-crisp skin, juicy dark meat, and a zesty punch of lemon and black pepper these Lemon Pepper Chicken Thighs are the definition of effortless flavor.
They pair great with Cucumber Radish Salad and Chicken Salad With Canned Chicken, making them a versatile main for any occasion.
Whether you roast them in the oven or crisp them up in a cast iron skillet, these thighs are low-maintenance yet deeply rewarding.
Serve them with a fresh salad, or tuck them into warm pita with tzatziki for an effortless global twist.
Behind the Recipe
This recipe focuses on straightforward seasoning and proper roasting. Lemon pepper seasoning brings brightness and warmth, while olive oil helps the spices adhere and encourages browning.
A small splash of lemon juice added before cooking reinforces the citrus flavor without overpowering the chicken. The result is juicy meat with a lightly crisp exterior and clean, savory flavor.
Why You’ll Be Hooked?

- Crispy meets juicy, The dry brine locks in flavor, while pan-searing creates that irresistible, golden crunch.
- Lemon zest and cracked black pepper bring serious depth with just a handful of ingredients.
- These thighs stay juicy and reheat beautifully, making weeknight dinners a breeze.
- Serve with Cucumber Radish Salad for freshness or Chicken Salad With Canned Chicken for a protein-packed meal.
- A foolproof method that feels gourmet without the extra effort.
And most importantly, it just tastes incredible.
Recipe Origin or Trivia
Lemon pepper seasoning became popular in American cooking as a quick way to add citrus flavor without fresh lemons.
It’s especially common with chicken because it enhances the meat without masking its natural taste.
Roasted lemon pepper chicken has remained a staple thanks to its simplicity and wide appeal.
Chef’s Pro Tips for Perfect Results
- Pat the chicken dry before seasoning for better browning.
- Coat evenly with oil so spices stick well.
- Use a rimmed pan to catch juices.
- Let chicken rest briefly before serving.
- Adjust lemon juice to taste after cooking if needed.
Kitchen Tools You’ll Need
- Large baking sheet
- Aluminum foil
- Paper towels
- 2 Small mixing bowls
- Meat thermometer
- Whisk
Ingredients in This Recipe
- 1 tbsp Lemon Pepper Seasoning
- 2½ lbs Chicken Thighs or Chicken Breasts
- ½ tsp Paprika
- ½ tsp Onion Powder
- ½ tsp Italian Seasoning
- 1 tsp Garlic Powder
- 1 tsp Salt
- 2 tbsp Olive Oil
- 2 tbsp Lemon Juice
Ingredient Substitutions
- Chicken thighs: Chicken breasts or drumsticks.
- Olive oil: Avocado oil.
- Lemon juice: Fresh lemon or bottled.
- Italian seasoning: Dried oregano or thyme.
Ingredient Spotlight
Lemon Pepper Seasoning:
Provides citrus brightness and mild heat in one step, making seasoning quick and consistent.
Chicken Thighs:
Naturally juicier than breasts, they stay tender even with high-heat roasting.
Instructions for Making This Recipe
Step 1: Preheat the oven to 400°F (200°C) and line a baking sheet with foil for easy cleanup.
Step 2: Pat the chicken thighs dry with paper towels and place them evenly on the prepared baking sheet.
Step 3: In a small bowl, whisk together olive oil and lemon juice. Drizzle this mixture over the chicken thighs, making sure both sides are evenly coated.
Step 4: In a separate bowl, mix together lemon pepper seasoning, salt, garlic powder, onion powder, Italian seasoning, and paprika.
Step 5: Sprinkle the spice blend generously over the chicken, pressing lightly so the seasoning sticks well.
Step 6: Bake the chicken for 35–45 minutes, or until the skin is golden brown and the internal temperature reaches 165°F (74°C).
Step 7: Remove from the oven and serve warm with your favorite sides.

Lemon Pepper Chicken Thighs Recipe
Equipment
- Large baking sheet
- Aluminum foil
- Paper towels
- 2 Small mixing bowls
- Meat thermometer
- Whisk
Ingredients
- 1 tbsp Lemon Pepper Seasoning
- 2½ lbs Chicken Thighs or Chicken Breasts
- ½ tsp Paprika
- ½ tsp Onion Powder
- ½ tsp Italian Seasoning
- 1 tsp Garlic Powder
- 1 tsp Salt
- 2 tbsp Olive Oil
- 2 tbsp Lemon Juice
Instructions
- Preheat the oven to 400°F and line a baking sheet with foil.

- Pat the chicken thighs dry and arrange them on the prepared sheet.

- In a small bowl, whisk olive oil and lemon juice, then drizzle evenly over the chicken, ensuring both sides are well coated.

- In another bowl, combine lemon pepper seasoning, salt, garlic powder, onion powder, Italian seasoning, and paprika.

- Sprinkle the spice mixture generously over the chicken, pressing lightly to adhere.

- Bake for 35-45 minutes until golden brown and the internal temperature reaches 165°F.

- Serve warm with your favorite sides.

Notes
- For extra crispiness, broil the chicken for the last 2-3 minutes.
- Let the chicken rest for 5 minutes before serving to retain juices.
- Adjust seasoning to taste—add a pinch of cayenne for heat or more lemon juice for extra brightness.
- If using boneless thighs, reduce the cooking time by about 10 minutes.
Nutrition Facts:
| Nutrition | Value |
| Calories | 320 |
| Carbohydrates | 2g |
| Fat | 22g |
| Protein | 28g |
| Sodium | 420mg |
Texture & Flavor Secrets
- Olive oil helps spices toast slightly.
- Lemon juice brightens without overpowering.
- Roasting at higher heat keeps chicken juicy.
- Resting locks in moisture.
Cooking Tips & Tricks
- Use a wire rack for extra crispness.
- Broil briefly at the end if needed.
- Turn pan halfway for even cooking.
- Spoon pan juices over chicken before serving.
What to Avoid
- Don’t overcrowd the pan.
- Avoid skipping oil, spices won’t stick.
- Don’t overcook breasts; they dry quickly.
- Avoid adding too much lemon juice early.
Preparation Time
- Prep Time: 10 minutes
- Cook Time: 40 minutes
- Total Time: ~50 minutes
Make-Ahead and Storage Tips

- Store leftovers up to 4 days refrigerated.
- Reheat in oven or skillet.
- Works well for meal prep.
- Freeze cooked chicken up to 2 months.
What to Serve With It
- Roasted Potatoes
- Steamed Green Beans
- Rice
- Simple Garden Salad
- Garlic Bread
Creative Leftover Transformations
- Slice into wraps
- Add to salads
- Use in grain bowls
- Chop into pasta dishes
- Make chicken sandwiches
Additional Tips
- Adjust seasoning to taste.
- Use fresh lemon for brighter flavor.
- Works well on the grill too.
- Let pan cool before cleaning for easy cleanup.
Make It a Showstopper
Serve the chicken on a large platter with lemon wedges on the side. A simple finish lets the golden seasoning and clean citrus aroma stand out.
Variations to Try
- Spicy Lemon Pepper Chicken
- Grilled Lemon Pepper Chicken
- Extra Garlic Version
- Herb-Forward Lemon Chicken
- Air Fryer Method
FAQs
- Can I use chicken breasts?
Yes, reduce cook time slightly. - Is lemon pepper seasoning salty?
Often yes, adjust added salt. - Can I grill this?
Absolutely. - Do I need to marinate?
Not necessary. - Can I air fry it?
Yes, works well. - How do I keep it juicy?
Don’t overcook. - Can I double the recipe?
Yes, use two pans. - Is this kid-friendly?
Yes, mild and familiar. - Does it reheat well?
Very well. - What cut is best?
Thighs stay juiciest.



