If there’s one dish that blends comfort and culinary adventure seamlessly, it’s this Crockpot Sweet Potato recipe. Imagine the richness of Southern cooking meeting the ease of slow cooking—this dish brings together the best of both worlds.
Sweet potatoes, a root vegetable that stretches across continents from the Americas to Asia, are cooked to perfection with minimal effort, delivering a tender, flavorful bite every time. With their natural sweetness and earthy texture, sweet potatoes are as versatile as they are beloved.
Whether roasted on a smoky grill in the Southern U.S. or simmered in a hearty stew in the kitchens of India, they hold the power to comfort, nourish, and inspire. This recipe takes that humble root vegetable and elevates it into a dish that feels like a culinary journey.
Picture it: the slow, comforting aroma of sweet potatoes simmering gently in your Crockpot, mingling with spices and seasonings that transport you to far-flung places. It’s a dish that invites you to take you can pair easily with Black Bean Soup and even Crockpot Chicken Noodle Soup.
Just as a long stroll through a European marketplace reveals hidden gems, this dish reveals a depth of flavor that becomes more exciting with every bite. What makes it even better is that you don’t need to be a seasoned chef to master it—this recipe is approachable, allowing you to enjoy international flavors without the complicated prep work.
Why You’ll Be Hooked?
- Simplicity meets soul: There’s beauty in how such humble ingredients can transform into something bold and exciting with just a few tweaks. I love how the sweet potatoes retain their flavor, with every bite delivering a bit of sweetness and earthiness.
- Made for experimenting: Over time, I’ve added everything from cumin to coconut milk, making this dish a blank canvas for flavors inspired by travels in Southeast Asia and Southern kitchens.
- Family favorite: It’s one of those recipes that everyone around the table just gets, with a touch of nostalgia and comfort that makes it impossible not to finish the bowl.
- Effortless nourishment: There’s something incredibly satisfying about knowing that with just a few simple steps, you’re preparing a dish that’s not only delicious but also packed with nutrients.
Crockpot Sweet Potatoes Recipe
Equipment
- 6-quart or larger slow cooker
- Spoon for scooping flesh
- Tongs or heat-resistant gloves
- Cutting board
- Fork for testing tenderness
- Knife for slicing
Ingredients
- Salt black pepper, butter, brown sugar optional, for serving
- 8 medium sweet potatoes about 8 ounces each
Instructions
- Begin by rinsing the sweet potatoes and shaking off any excess water.
- There’s no need to dry them, as the moisture will help them steam during cooking.
- Place the sweet potatoes in the slow cooker, using a 6-quart or larger one.
- If cooking 1 or 2 potatoes, place them in the center.
- For more potatoes, stack them in layers.
- There’s no need to poke holes in the potatoes or wrap them in foil.
- Set the slow cooker to cook on LOW for 6 to 8 hours or on HIGH for 3 to 4 hours
- Check for doneness by piercing with a fork; they should be tender.
- Cooking time may vary based on the size of your sweet potatoes and the type of slow cooker used.
- Once cooked, carefully remove the sweet potatoes from the slow cooker.
- Let the potatoes cool enough to handle, then cut a slit down the middle.
- Gently push the ends together to open up the potato and add your desired toppings or scoop out the flesh for use in other recipes.
- Let them cool down for a while on chopping board.
- Serve the sweet potato with an added butter piece on top.
Notes
- For smaller or larger sweet potatoes, adjust the cooking time accordingly.
- If cooking multiple sweet potatoes, layering them in the slow cooker will ensure even cooking.
- The cooked sweet potatoes can be used for various dishes like mashed sweet potatoes or in soups.
| Nutrition | Value |
| Calories | 194kcal |
| Carbohydrates | 45g |
| Fibre | 7g |
| Fat | 1g |
| Protein | 4g |
Tips To Ease Your Job!
- Prep Ingredients Ahead of Time: Chop, measure, or gather all your ingredients before starting. This can make cooking smoother and more enjoyable.
- Use Quality Tools: Having good knives, pots, pans, and measuring tools can speed up your cooking process and help achieve more precise results.
- Stay Organized: Keep your kitchen clean as you cook to avoid clutter and confusion. It also makes for an easier cleanup afterward!
- Follow the Recipe, but Be Flexible: While it’s important to follow instructions, don’t hesitate to improvise based on what you have on hand. Cooking is all about creativity!
- Taste as You Go: Taste your dish at different stages to adjust seasoning or flavor profiles before serving.
