Keto Bang Bang Shrimp Recipe Is A Bite Into Low-Carb Delight!

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This image shows Keto Bang Bang shrimp served on a white round plate, topped with chopped cilantro and accompanied by a half-cut lemon. The dish is paired with a creamy sauce made from mayonnaise, Sriracha, garlic powder, lime juice, soy sauce, ginger paste, and a granular sweetener.

Main Course

It all started with a craving for something crispy, creamy, and utterly indulgent—but I didn’t want to derail my keto goals. That’s when this Keto Bang Bang Shrimp came to the rescue. This dish is proof that you can have it all: bold flavor, satisfying crunch, and a carb count so low it feels like cheating.

Inspired by the iconic bang bang shrimp we all love, this version swaps out the sugary sauces and breaded coatings for keto-friendly alternatives, making it perfect for anyone sticking to a low-carb lifestyle.

What makes this recipe truly shine is the irresistible combination of textures and flavors. Think tender shrimp, lightly coated in almond flour, fried to golden perfection, and drenched in a creamy, spicy sauce made with mayonnaise, Sriracha, and a hint of sweetness from keto-approved sugar substitutes.

Every bite is a sensory explosion: the crisp coating gives way to succulent shrimp, all wrapped in a velvety, tangy sauce that’s equal parts spicy and sweet. Pro tip: Pat your shrimp dry before coating to ensure a crispy fry—it’s a game-changer!

Whether you’re making this for a weeknight dinner or an impressive appetizer, it’s guaranteed to be a hit. Try this once, and you’ll see why keto enthusiasts can’t stop talking about it.

Flavor Bomb Alert!

  • Surprisingly Easy to Make: I expected frying to be a hassle, but the almond flour coating comes together quickly and crisps up beautifully.
  • Perfect for Meal Prep: The sauce stays fresh for days, and the shrimp can be reheated in an air fryer without losing their crunch.
  • Everyone Loved It: Even my non-keto friends couldn’t tell this was a healthier version—they kept going back for seconds!
  • Weight-Loss Friendly: At just 3 net carbs per serving, it’s indulgence without the guilt.
  • Customizable Heat Levels: Adjust the Sriracha to make it as mild or spicy as you like—perfect for picky eaters or spice lovers alike.
This image shows Keto Bang Bang shrimp served on a white round plate, topped with chopped cilantro and accompanied by a half-cut lemon. The dish is paired with a creamy sauce made from mayonnaise, Sriracha, garlic powder, lime juice, soy sauce, ginger paste, and a granular sweetener.

Keto Bang Bang Shrimp Recipe

Crispy, flavorful, and low-carb, Keto Bang Bang Shrimp is the perfect appetizer or main dish. Tender shrimp are coated in a Parmesan-almond crust, air-fried to golden perfection, and drizzled with a creamy, tangy sauce that’s sure to satisfy your cravings.
Prep Time 10 minutes
Cook Time 16 minutes
Total Time 26 minutes
Course Main Course
Cuisine American
Servings 4 people
Calories 474 kcal

Equipment

  • Food processor
  • Tongs
  • Air fryer
  • Whisk
  • Mixing bowl
  • Shallow bowl

Ingredients
  

Shrimp

  • ½ tsp Kosher Salt
  • 1 Egg, beaten
  • 1 Jumbo Shrimp, peeled and deveined
  • ½ cup Parmesan
  • 1 cup almond flour
  • ¼ tsp Pepper

Sauce

  • 2 tbsp Rice Vinegar
  • ½ cup Mayonnaise
  • 1 tbsp Sriracha
  • 1 tsp Garlic powder
  • 1 Lime juice
  • 2 tbsp Soy Sauce or Coconut Aminos
  • 1 tbsp Ginger paste
  • 2 tbsp Granular Sweetener

Instructions
 

  • Combine almond flour, Parmesan cheese, salt, and pepper in a food processor, pulsing until the mixture forms coarse crumbs.
    This image shows a bowl with a low-carb crumb mixture being prepared, ready to coat the shrimp before air frying.
  • Transfer to a shallow bowl.
  • Beat eggs in a separate bowl to use for dipping.
    This image shows an egg being whisked in a small bowl to create an egg wash for dipping shrimp before coating with the crumb mixture.
  • Transfer to a shallow bowl.
  • Beat eggs in a separate bowl to use for dipping.
    This image shows a shrimp being dipped into the beaten egg, ensuring it is fully coated before moving to the crumb mixture.
  • Dip each shrimp into the beaten eggs, ensuring it is fully coated.
  • Roll the shrimp in the crumb mixture, pressing gently to adhere.
    This image shows shrimp being thoroughly coated in a low-carb crumb mixture, creating a crispy layer for the Keto Bang Bang shrimp.
  • Arrange the coated shrimp in a single layer in the air fryer basket.
    This image shows shrimp arranged in an air fryer basket, cooking at 360°F to achieve a perfectly crisp coating.
  • Air fry the shrimp at 360°F for 4 minutes.
    This image shows shrimp being air-fried at 400°F to ensure a golden, crispy finish for the Keto Bang Bang shrimp.
  • Increase the air fryer temperature to 400°F and cook for an additional 4 minutes.
  • Adjust the time if using smaller shrimp.
  • Whisk together the sauce ingredients in a medium bowl until smooth.
  • Toss the cooked shrimp in the prepared sauce.
    This image shows air-fried shrimp being coated in the creamy Bang Bang sauce, ensuring each piece is evenly covered.
  • Serve the shrimp immediately.
    This image shows shrimp being tossed in a bowl with the creamy Bang Bang sauce, ready to be served and garnished.

Notes

  • Ensure the shrimp are spaced apart on the pan to promote even cooking.
  • To bake these in the oven, arrange the breaded shrimp on a parchment-lined baking sheet. Bake at 400°F for 10 minutes, then broil on high until golden. Flip and broil for an additional few minutes for even browning.
NutritionValue
Calories474kcal
Carbohydrates5g
Fibre1g
Fat36g
Protein38g

Tips To Ease Your Job!

  1. Use Pre-Cooked Shrimp: If short on time, opt for pre-cooked shrimp. Simply coat and air-fry until crisp, reducing cooking time slightly.
  2. Prep Ahead: Prepare the breading mix and sauce a day in advance to streamline the process.
  3. Mess-Free Coating: Use one hand for dipping shrimp into the egg and the other for coating in crumbs to keep the process tidy.
  4. Batch Cooking: Air-fry shrimp in small batches if needed to avoid overcrowding, ensuring even crispiness.
  5. Lined Air Fryer Basket: Line the air fryer basket with perforated parchment paper to prevent sticking and make cleanup easier.

Tags:

Gourmet Seafood / keto / keto meals / seafood / seafood meals / shrimp / Shrimp Recipes

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