Creamy garlic noodles are the kind of dish that never fails to impress, whether you’re having a cozy night in or feeding a hungry crowd. The comforting creaminess, the kick of garlic, and the hint of Parmesan come together in a way that’s almost too good to be true.
This dish has been a favorite of mine for years, and it’s one of those recipes that’s always there when you need a quick, satisfying meal. It’s perfect for busy nights when you want something that’s simple but indulgent—without spending hours in the kitchen.
Made with just a handful of ingredients—creamy butter, garlic, a bit of pasta water, and cheese—this recipe is deceptively easy to make. I’ve often turned to it as a base, adding veggies or protein like chicken or shrimp to suit my mood.
The best part? You don’t need to be a gourmet chef to pull it off. A sprinkle of fresh parsley brings everything together with a burst of color.
This dish has become a staple in my kitchen for its simplicity and flavor. It’s trending right now for being the perfect balance of comfort and sophistication, with creamy noodles that everyone loves. Trust me, once you try it, it’ll be your go-to for weeknight dinners.
What Makes This Recipe Special?
- I love how quickly this recipe comes together—it’s perfect for busy evenings.
- The flavor is rich but not overwhelming, thanks to the balance of garlic and cream.
- I’ve made it with different types of pasta—spaghetti, fettuccine, and even penne—and it always turns out amazing.
- A little sprinkle of fresh herbs takes it to another level and adds a pop of freshness.
- It’s incredibly versatile! I often throw in some sautéed vegetables or grilled chicken to make it more substantial.

Garlic Noodles Recipe
Equipment
- Medium-sized bowl
- Noodle strainer or colander
- Chopsticks (optional, for oil test)
- Wooden spoon or spatula
- Small saucepan
Ingredients
- 2 tbsp vegetable/sunflower oil
- Pinch sugar (optional)
- 1 tbsp light soy
- 1 spring onion, finely chopped
- ½ tbsp dark soy
- 1 tbsp white wine vinegar
- ¾ tsp chilli flakes
- 1 tbsp tahini
- 3 garlic cloves, finely chopped
- 100 g noodles (dry weight), cooked
Instructions
- Place minced garlic, chopped spring onions, and chili flakes in a medium bowl.
- Heat oil in a small saucepan over high heat until sizzling hot (test with a chopstick; the oil should sizzle).
- Carefully pour the hot oil over the garlic mixture and stir to combine.
- Add light soy sauce, dark soy sauce, white wine vinegar, tahini, and a pinch of sugar, mixing until smooth.
- Cook the noodles according to package instructions and drain them well.
- Toss the cooked noodles in the prepared sauce, ensuring they are evenly coated.
- Serve the creamy garlic noodles with a sprinkle of chili flakes on top.
Notes
- Adjust the chili flakes to suit your preferred spice level.
- Use fresh, high-quality garlic for the best flavor.
Nutrition | Value |
Calories | 725kcal |
Carbohydrates | 84.8g |
Fibre | 5.6g |
Fat | 36.8g |
Protein | 17.2g |
Tips To Ease Your Job!
- Prep Ingredients Ahead: Chop garlic, and spring onions, and measure sauces before starting to streamline the cooking process.
- Cook Noodles First: Have the noodles cooked and drained before making the sauce to save time.
- Use Pre-Minced Garlic: For extra convenience, use store-bought minced garlic to reduce prep work.
- Test Oil Temperature: Use a chopstick or wooden spoon to check if the oil is hot enough without guesswork.
- Mix Sauces in Advance: Combine soy sauce, vinegar, tahini, and sugar in a small bowl to simplify the assembly.