The warm, creamy decadence of Chicken Alfredo has always been a guilty pleasure—until now. This Keto Crockpot Chicken Alfredo lets you savor all the rich, garlicky flavors of the classic dish without straying from your low-carb lifestyle.
Made with tender chicken thighs, a velvety blend of heavy cream and Parmesan, and just a whisper of nutmeg, this dish transforms a weeknight dinner into something extraordinary—all while helping you stay on track.
For me, the magic of this recipe lies in its simplicity. It was born out of a busy weekday when I needed something hearty and keto-friendly but had zero time for stovetop stirring. Enter the crockpot: a hands-off hero that lets the chicken soak up every ounce of Alfredo goodness, leaving you with a meal that’s as easy as it is satisfying.
The aroma of garlic and melted cheese bubbling away is sure to make your kitchen feel like an Italian trattoria. It’s a meal prep dream, reheats like a charm, and gives you the comforting decadence of Alfredo without the carb overload.
Have you tried something similar? Share your tweaks or favorite sides in the comments below—I’d love to hear your spin!
What Makes This Recipe Special?
- It’s ridiculously easy to make. Just toss the ingredients into the crockpot, and let it do the work. Perfect for anyone balancing work, family, and keto goals.
- It fits my lifestyle effortlessly. The keto diet is all about convenience and flavor, and this recipe delivers both.
- I’ve discovered new twists over time. Adding a pinch of red pepper flakes or a dash of Italian seasoning elevates the flavor even more.
- It’s a lifesaver for meal prep. Leftovers taste even better the next day, making it perfect for lunchboxes or a quick reheat.
- It keeps me on track. Low-carb, high-fat meals like this help me stay in ketosis without feeling deprived.
Keto Crockpot Chicken Alfredo Recipe
Equipment
- Whisk
- Large skillet
- Wooden spoon or spatula
- Meat thermometer
- Measuring cups
Ingredients
- 1 cup Heavy whipping cream
- 1 tsp Kosher salt
- ½ tsp Garlic
- 2 lbs Chicken breast, cut into 2-inch chunks
- ½ tsp Dried basil
- Fresh chopped parsley for garnish
- 1 tsp Oregano
- 1 cup Shredded parmesan
- 1 tsp Pepper
- 2 tbsp avocado oil
Instructions
- Heat a large skillet over medium-high heat.
- Add avocado oil to the skillet, followed by chicken pieces.
- Season the chicken with desired seasonings.
- Cook chicken, stirring occasionally, until it reaches an internal temperature of 165°F then remove and set aside.
- Reduce heat to medium and add heavy whipping cream to the skillet.
- Simmer the cream until it bubbles, then stir in Parmesan cheese.
- Whisk the sauce until the cheese melts and creates a smooth consistency.
- Return the chicken to the skillet, coat evenly with the sauce, and garnish with parsley.
Notes
- Check the temperature to keep the chicken juicy and tender.
| Nutrition | Value |
| Calories | 628kcal |
| Carbohydrates | 6g |
| Fat | 47g |
| Protein | 57g |
Variations That Will Help You Customize Your Dish!
- Vegetable Boost: Add steamed broccoli, spinach, or zucchini noodles to the dish for extra nutrients and texture.
- Cheese Upgrade: Mix in mozzarella or gouda for a creamier, richer sauce.
- Protein Swap: Use shrimp, turkey, or tofu instead of chicken for a different twist.
- Spice It Up: Add a pinch of red pepper flakes or a dash of cayenne for a spicy kick.
- Herbal Touch: Experiment with fresh herbs like basil, thyme, or oregano to elevate the flavor profile.
