Air Fryer Spring Rolls are crispy, golden, and filled with a savory mixture of cabbage, carrots, bell peppers, bean sprouts, and fresh seasonings. Cooking them in the air fryer creates crunchy wrappers without the need for deep-frying.
These homemade vegetable spring rolls are easy to prepare and make a tasty appetizer, snack, or party starter. Serve them hot with sweet chili sauce, soy sauce, or your favorite dipping sauce for an Asian-inspired addition to your meal.
Why You’ll Love These Air Fryer Spring Rolls
- Crispy without deep-frying: The air fryer gives the wrappers a golden exterior with just a light coating of oil.
- Fresh vegetable filling: Cabbage, carrots, bell peppers, and bean sprouts create a colorful, savory filling.
- Great for sharing: Cut them in half and serve as an appetizer or arrange them on a platter for guests.
- Easy to prepare ahead: Cook the filling in advance and assemble the rolls when you’re ready to air fry.
- Customizable ingredients: Adjust the vegetables and seasonings to suit your preferences.
Ingredients You’ll Need
- Spring roll wrappers: Eight wrappers hold the vegetable filling and become crisp in the air fryer. Thaw frozen wrappers before using them, following the package instructions.
- Cabbage: Finely shredded cabbage provides the main structure of the filling and softens slightly during stir-frying.
- Carrot and bell pepper: These vegetables add color, mild sweetness, and texture. Slice or grate them finely so they fit neatly inside the wrappers.
- Bean sprouts and green onions: Bean sprouts add a light crunch, while green onions contribute a fresh, savory flavor.
- Garlic and ginger: Fresh minced garlic and grated ginger give the filling an aromatic base.
Chef’s Tip: Let the vegetable filling cool completely and drain away excess moisture before rolling. This helps keep the wrappers from becoming soft or tearing during assembly.
Air Fryer Spring Rolls Recipe
Air Fryer Spring Rolls are crispy, golden, and filled with a savory mixture of fresh vegetables, cabbage, carrots, and flavorful seasonings. Cooking them in the air fryer gives the wrappers a crunchy texture without the need for deep-frying.These homemade spring rolls are easy to prepare and make a delicious appetizer, snack, or party starter. Serve them hot with sweet chili sauce, soy sauce, or your favorite dipping sauce for a simple Asian-inspired treat.
Equipment
- Air fryer
- Large skillet
- Cutting board
- Sharp knife
- Mixing bowl
- Measuring cups and spoons
- Wooden spoon or spatula
- Pastry brush
- Small bowl for sealing paste
Ingredients
For the Filling
- 1 tablespoon vegetable oil
- 2 cups finely shredded cabbage
- 1 medium carrot grated
- ½ cup thinly sliced bell pepper
- ½ cup bean sprouts
- 2 green onions finely chopped
- 2 garlic cloves minced
- 1 teaspoon freshly grated ginger
- 1 tablespoon soy sauce
- 1 teaspoon sesame oil
- ¼ teaspoon black pepper
- Salt to taste
For the Spring Rolls
- 8 spring roll wrappers thawed if frozen
- 1 tablespoon all-purpose flour
- 2 tablespoons water
- Olive oil or vegetable oil spray
Instructions
- Prepare the Vegetables: Wash and dry the cabbage, carrot, bell pepper, bean sprouts, and green onions. Shred or slice the vegetables thinly so they cook quickly and fit easily inside the wrappers.
- Cook the Filling: Heat vegetable oil in a large skillet over medium heat. Add the minced garlic and grated ginger, cooking for about 30 seconds until fragrant. Add the cabbage, carrot, bell pepper, and bean sprouts. Stir-fry for 3–4 minutes until the vegetables soften slightly but still retain some crunch.
- Season the Mixture: Add the green onions, soy sauce, sesame oil, black pepper, and salt. Stir well and cook for another minute. Remove the skillet from the heat and allow the filling to cool completely. Drain any excess liquid before assembling the rolls.
- Make the Sealing Paste: In a small bowl, mix the flour and water until smooth. This paste will help seal the spring roll wrappers and prevent them from opening during cooking.
- Fill the Wrappers: Place one spring roll wrapper on a clean surface with one corner pointing toward you. Add about 2 tablespoons of cooled filling near the bottom corner, leaving space around the edges.
- Roll and Seal: Fold the bottom corner over the filling, fold in both side corners, and roll tightly toward the opposite corner. Brush the final edge with the flour paste and press gently to seal. Repeat with the remaining wrappers and filling.
- Preheat and Arrange: Preheat the air fryer to 375°F for about 3 minutes, if required. Lightly spray the basket with oil. Arrange the spring rolls in a single layer, leaving space between them. Lightly spray the tops with oil.
- Air Fry Until Crispy: Cook at 375°F for 10–15 minutes, turning halfway through, until the wrappers are golden brown and crisp. Work in batches if necessary. Let them cool briefly before serving.
Notes
- Cool the filling completely: Warm filling can soften the wrappers and make them difficult to roll.
- Remove excess moisture: Vegetables release water as they cook. Drain the filling well to prevent soggy spring rolls.
- Roll tightly: Keep the filling compact and seal the edges securely to prevent the rolls from opening.
- Use enough oil spray: A light, even coating helps the wrappers turn golden and crisp in the air fryer.
- Avoid overcrowding: Arrange the rolls in a single layer so hot air can circulate around them.
Nutrition Information
| Nutrient | Amount |
|---|---|
| Calories | 220 kcal |
| Carbohydrates | 34 g |
| Protein | 5 g |
| Fat | 8 g |
| Fiber | 4 g |
| Sugar | 5 g |
| Sodium | 430 mg |
Easy Spring Roll Variations
- Mushroom Spring Rolls: Add finely chopped mushrooms to the vegetable mixture for a deeper savory taste.
- Tofu Spring Rolls: Mix in crumbled, cooked tofu for extra protein.
- Spicy Vegetable Spring Rolls: Add chili flakes or a little chili sauce to the filling.
- Cabbage and Corn Spring Rolls: Replace some of the bean sprouts with sweet corn for a slightly sweeter filling.
- Chicken Spring Rolls: Add finely shredded cooked chicken to the cooled vegetable mixture.
- Mushroom and Cabbage Rolls: Use extra cabbage with sautéed mushrooms for a simple vegetable combination.
What to Serve with Air Fryer Spring Rolls
- Air Fryer Eggplant Parmesan Recipe
- Baked Ziti with Ricotta and Mozzarella Recipe
- Quick Caramelized Onions Recipe
- Croissant Recipe
- Navajo Fry Bread Recipe
Frequently Asked Questions
- Can I use frozen spring roll wrappers?
Yes. Thaw frozen wrappers according to the package instructions before assembling. Keep them covered while working so they do not dry out or become brittle. - Why are my air fryer spring rolls not crispy?
Excess moisture in the filling, overcrowding, or too little oil spray can affect the texture. Drain the vegetables well, arrange the rolls in a single layer, and lightly coat the wrappers with oil. - Can I make spring rolls without bean sprouts?
Yes. You can leave them out or replace them with finely shredded cabbage, mushrooms, or another vegetable that cooks quickly. - Can I prepare the filling ahead of time?
Yes. Cook the vegetable filling, let it cool, and refrigerate it in an airtight container. Drain any liquid that collects before using it to fill the wrappers. - Can I cook spring rolls without preheating the air fryer?
Yes, if your air fryer does not require preheating. The cooking time may vary slightly, so check the wrappers and continue cooking until they are golden and crisp. - How do I stop spring rolls from opening while cooking?
Roll them tightly without overfilling, fold the sides inward, and seal the final edge with the flour-and-water paste. Press the seam gently to secure it. - Can I make these spring rolls vegetarian?
Yes. The listed filling is vegetable-based and contains no meat. Check the spring roll wrapper and soy sauce labels if you need to avoid specific animal-derived ingredients.
