Cashew Crunch Salad Recipe

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Anjali Arora

Cashew Crunch Salad Recipe

Salads

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This Cashew Crunch Salad isn’t just about ingredients; it’s about the dance of textures.

I love how those toasted cashews crackle against crisp greens and a tangy, bright dressing. It’s the kind of bite that wakes up your mouth and makes you want more.

Sometimes, I think salad recipes get too predictable. But this one, with its unexpected crunch, feels like a little rebellion, something simple yet surprising.

It’s perfect for when I want a quick, satisfying, and slightly cheeky dish that feels like a treat. A cook’s notes perspective on the unexpected joy of texture contrast in salads.

Behind the Recipe

This salad is built around texture. Crisp greens and shredded carrots create a light base, while cashews bring crunch and depth.

The dressing is intentionally simple, lime juice, a touch of honey, soy sauce, and salt, so it coats the salad lightly without overpowering it.

Because the ingredients are straightforward, balance matters. A little sweetness, a little salt, and enough acid to keep things fresh.

Why I Love This Salad?

Cashew Crunch Salad
  • I love how the crunch makes every bite exciting.
  • Sometimes I add a dash of hot sauce for a spicy kick.
  • I’ve made this salad for picnics, and it always gets eaten first.
  • It’s a reminder that simple ingredients can surprise you.

Recipe Origin or Trivia

Crunch-style salads with nut-based toppings are common in many Asian-inspired and fusion dishes, where texture plays a big role. Cashews are often used for their mild flavor and buttery crunch.

This style of salad focuses less on tradition and more on balance — fresh vegetables, crunchy elements, and a light, savory-sweet dressing.

Chef’s Pro Tips for Perfect Results

  1. Use very dry greens so the dressing clings properly.
  2. Slice onions thin for a milder bite.
  3. Taste the dressing before tossing.
  4. Add cashews just before serving to keep them crunchy.
  5. Toss gently to avoid bruising the greens.

Kitchen Tools You’ll Need

  1. Large salad bowl
  2. Small bowl for dressing
  3. Whisk or fork
  4. Knife and cutting board
  5. Salad tongs

Ingredients in This Recipe

  • ½ Cup Cashews (Raw or Roasted): Adds crunch and richness.
  • 4 Cups Mixed Greens: Forms a fresh, crisp base.
  • 2 Medium Carrots, Shredded: Adds sweetness and color.
  • ¼ Red Onion, Thinly Sliced: Adds sharpness and contrast.
  • 2 Tbsp Fresh Lime Juice: Brightens the salad.
  • 1 Tsp Honey: Balances acidity with gentle sweetness.
  • 1 Tbsp Soy Sauce: Adds savory depth.
  • Pinch of Salt: Brings everything together.

Ingredient Substitutions

  • Cashews: Almonds or peanuts.
  • Mixed greens: Romaine or cabbage mix.
  • Soy sauce: Low-sodium soy sauce or tamari.
  • Honey: Maple syrup or agave.

Ingredient Spotlight

Cashews:
Mild, buttery, and crunchy, cashews add substance without overpowering the salad.

Lime Juice:
Provides brightness that keeps the dressing light and refreshing.

Instructions for Making This Recipe

Step 1: Gather a small skillet and toast the cashews over medium heat, stirring constantly for about 5 minutes until golden and fragrant.

Step 2: Let the cashews cool, then roughly chop and set aside.

Step 3: Toss chopped greens, shredded carrots, and sliced red onion in a large bowl.

Step 4: Drizzle the dressing over the salad and toss gently to coat. Sprinkle the toasted cashews over the top just before serving for maximum crunch.

Cashew Crunch Salad Recipe

Cashew Crunch Salad

This vibrant salad features crisp greens and shredded carrots tossed in a tangy lime dressing, topped with toasted cashews for an irresistible crunchy texture. The combination of fresh ingredients and nutty toastiness creates a lively, satisfying dish with a playful contrast of textures and flavors. It’s quick to assemble and perfect for a light, refreshing meal or side.
Prep Time 10 minutes
Cook Time 5 minutes
Total Time 15 minutes
Course Main Course
Cuisine fusion
Servings 4
Calories 220 kcal

Equipment

  • Large salad bowl
  • Small bowl for dressing
  • Whisk or fork
  • Knife and cutting board
  • Salad tongs

Ingredients
  

  • 1/2 cup cashews raw or roasted
  • 4 cups mixed greens washed and dried
  • 2 medium carrots shredded
  • 1/4 red red onion thinly sliced
  • 2 tablespoons lime juice freshly squeezed
  • 1 teaspoon honey
  • 1 tablespoon soy sauce
  • pinch salt

Instructions
 

  • Gather a small skillet and toast the cashews over medium heat, stirring constantly for about 5 minutes until golden and fragrant.
    Gather a small skillet and toast the cashews
  • Let the cashews cool, then roughly chop and set aside.
    Let the cashews cool
  • Toss chopped greens, shredded carrots, and sliced red onion in a large bowl.
    Toss chopped greens, shredded carrots
  • Drizzle the dressing over the salad and toss gently to coat. Sprinkle the toasted cashews over the top just before serving for maximum crunch.
    Drizzle the dressing over the salad and toss gently to coat

Notes

For an extra layer of flavor, toss in some chopped fresh herbs like cilantro or mint just before serving. To make this vegan, substitute honey with maple syrup or agave nectar. Keep toasted cashews stored in an airtight container for up to a week to maintain freshness.

Nutrition Facts (Approx. per serving)

NutritionAmount
Calories~210 kcal
Protein~6 g
Fat~14 g
Carbohydrates~18 g
Fiber~4 g

Texture & Flavor Secrets

  • Cashews provide contrast to tender greens.
  • Lime juice keeps flavors bright.
  • Honey softens the acidity.
  • Soy sauce adds umami without heaviness.

Cooking Tips & Tricks

  • Chill greens before assembling.
  • Toss salad just before serving.
  • Adjust dressing to taste.
  • Keep cashews separate until serving.

What to Avoid

  1. Don’t overdress the salad.
  2. Avoid soggy greens.
  3. Don’t add cashews too early.
  4. Avoid thick onion slices.

Preparation Time

  • Prep Time: 10 minutes
  • Cook Time: None
  • Total Time: ~10 minutes

Make-Ahead and Storage Tips

Cashew Salad
  • Prep vegetables ahead, store separately.
  • Keep dressing refrigerated up to 2 days.
  • Assemble just before serving.
  • Best eaten fresh.

What to Serve With It

Creative Leftover Transformations

  • Wrap into lettuce cups
  • Add to grain bowls
  • Top with leftover protein
  • Toss with noodles
  • Use as a sandwich filling

Additional Tips

  • Balance dressing gradually.
  • Use fresh lime juice only.
  • Keep it simple for best flavor.
  • Works well for quick meals.

Make It a Showstopper

Serve the salad in a wide bowl with cashews scattered generously on top. The contrast of colors and textures makes it inviting without needing extra garnish.

Variations to Try

  1. Spicy Cashew Crunch Salad
  2. Cabbage-Based Crunch Salad
  3. Extra Herb Version
  4. Sesame-Lime Twist
  5. Protein-Loaded Version

FAQs

  1. Can I make this ahead?
    Prep components separately.
  2. Is it vegan?
    Use maple syrup instead of honey.
  3. Can I roast the cashews?
    Yes, for extra flavor.
  4. Is this gluten-free?
    Use gluten-free soy sauce.
  5. Can I add more vegetables?
    Yes, keep textures balanced.
  6. Does it store well?
    Best fresh.
  7. Can I double the recipe?
    Easily.
  8. Is it kid-friendly?
    Yes, mild flavors.
  9. Can I use bottled lime juice?
    Fresh is better.
  10. Does it work as a meal?
    Yes, add protein.

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