Grilled cabbage steaks bring smoky char, caramelized edges, and a tender bite—a simple transformation that feels almost magical. Inspired by Eastern European grilling traditions, this dish takes humble cabbage to steakhouse status with just the right seasoning and a perfect sear.
Surprisingly, these cabbage steaks pair beautifully with a Vegas Bomb Shot or even a crisp Vesper cocktail, their robust char balancing the clean bite of spirits. The deep umami and toasty edges contrast the chilled smoothness of vodka, making it a bold but rewarding match.
Master the technique by cutting thick, even slices to prevent charring too fast—think steakhouse precision with backyard ease. Grill over medium-high heat for smoky perfection, just like a well-seared ribeye.
Flavor Bomb Alert!
- Unexpectedly Meaty: The char and caramelization bring out a deep, almost steak-like savoriness—shocking for a vegetable!
- Fast, Foolproof, and Fancy: With just a grill and seasoning, you get an impressive dish that looks gourmet but takes minimal effort.
- Versatile and Globally Inspired: Swap in Middle Eastern za’atar or Japanese miso glaze for a cultural twist.
- Healthier Indulgence: Satisfies the craving for something grilled and rich without the heaviness of a traditional steak.
Grilled cabbage Steaks Recipe
Equipment
- Large sheet pan or casserole dish
- Oven
- Aluminum foil
- Basting brush (optional)
- Fork (to test doneness)
- Measuring spoons
Ingredients
- 2 tbsp light olive oil
- ½ tsp ground black pepper, or to taste
- ½ tsp salt, or to taste
- 1 head cabbage
- 2 tbsp minced garlic, or to taste
Instructions
- Preheat the oven to 350°F (175°C).
- Slice the bottom off the cabbage, then cut it into 1-inch thick slices.
- Lay the slices flat on a large sheet pan or casserole dish.
- Drizzle the cabbage with oil and sprinkle with garlic, salt, and pepper.
- Cover with aluminum foil and bake for approximately 45 minutes, or until the core is easily pierced with a fork.
Notes
- You can customize the seasonings with herbs like thyme or rosemary for extra flavor.
- For a crispy exterior, uncover the cabbage during the last 10 minutes of baking.
- Serve with a drizzle of balsamic glaze or lemon juice for added brightness.
| Nutrition | Value |
| Calories | 92kcal |
| Carbohydrates | 13g |
| Fibre | 4g |
| Fat | 5g |
| Protein | 3g |
Variations To Help You Customize This Dish!
- Spicy Kick – Sprinkle red pepper flakes or drizzle with sriracha for heat.
- Garlic Butter Bliss – Brush with a mix of melted butter, minced garlic, and parsley before grilling.
- Cheesy Delight – Top with shredded Parmesan, feta, or vegan cheese for extra richness.
- Smoky BBQ – Slather your meat with your favorite BBQ sauce before grilling for a smoky, tangy twist.
- Mediterranean Style – Add olives, sun-dried tomatoes, and a squeeze of lemon juice for a bright, zesty flavor.
