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Grilled cabbage Steaks Recipe

Grilled cabbage steaks are a flavorful and simple dish. Cabbage slices are seasoned with oil, garlic, salt, and pepper, then baked until tender. The natural sweetness of the cabbage shines through, making it a great side dish or a healthy main option.
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Course Appetizer
Cuisine American
Servings 6 people
Calories 92 kcal

Equipment

  • Large sheet pan or casserole dish
  • Oven
  • Aluminum foil
  • Basting brush (optional)
  • Fork (to test doneness)
  • Measuring spoons

Ingredients
  

  • 2 tbsp light olive oil
  • ½ tsp ground black pepper, or to taste
  • ½ tsp salt, or to taste
  • 1 head cabbage
  • 2 tbsp minced garlic, or to taste

Instructions
 

  • Preheat the oven to 350°F (175°C).
  • Slice the bottom off the cabbage, then cut it into 1-inch thick slices.
  • Lay the slices flat on a large sheet pan or casserole dish.
  • Drizzle the cabbage with oil and sprinkle with garlic, salt, and pepper.
  • Cover with aluminum foil and bake for approximately 45 minutes, or until the core is easily pierced with a fork.

Notes

  • You can customize the seasonings with herbs like thyme or rosemary for extra flavor.
  • For a crispy exterior, uncover the cabbage during the last 10 minutes of baking.
  • Serve with a drizzle of balsamic glaze or lemon juice for added brightness.