Grilled cabbage Steaks Recipe
Grilled cabbage steaks are a flavorful and simple dish. Cabbage slices are seasoned with oil, garlic, salt, and pepper, then baked until tender. The natural sweetness of the cabbage shines through, making it a great side dish or a healthy main option.
Prep Time 15 minutes mins
Cook Time 25 minutes mins
Total Time 40 minutes mins
Course Appetizer
Cuisine American
Servings 6 people
Calories 92 kcal
Sharp chef’s knife: For slicing cabbage into thick steaks.
Cutting board: For safe vegetable prep.
Grill or grill pan: Provides the signature grilled flavor.
Tongs or spatula: For carefully flipping the cabbage slices.
Small bowl: For mixing oil and garlic
- 2 tbsp light olive oil
- ½ tsp ground black pepper, or to taste
- ½ tsp salt, or to taste
- 1 head cabbage
- 2 tbsp minced garlic, or to taste
1 head of cabbage: The main ingredient, sliced into thick rounds to create steak-like pieces that hold together while grilling.
2 tablespoons light olive oil: Helps the cabbage cook evenly and prevents sticking while adding subtle richness.
2 tablespoons minced garlic (or to taste): Provides strong savory flavor that complements the mild cabbage.
½ teaspoon salt (or to taste): Enhances the natural sweetness of the cabbage.
½ teaspoon ground black pepper (or to taste): Adds gentle warmth and balance.
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You can customize the seasonings with herbs like thyme or rosemary for extra flavor.
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For a crispy exterior, uncover the cabbage during the last 10 minutes of baking.
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Serve with a drizzle of balsamic glaze or lemon juice for added brightness.