Go Back
crispy-grilled-cabbage-steaks-tossed-perfectly-with-crispy-edges-in-round-white-bowl

Grilled cabbage Steaks Recipe

Grilled cabbage steaks are a flavorful and simple dish. Cabbage slices are seasoned with oil, garlic, salt, and pepper, then baked until tender. The natural sweetness of the cabbage shines through, making it a great side dish or a healthy main option.
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Course Appetizer
Cuisine American
Servings 6 people
Calories 92 kcal

Equipment

  • Sharp chef’s knife: For slicing cabbage into thick steaks.
  • Cutting board: For safe vegetable prep.
  • Grill or grill pan: Provides the signature grilled flavor.
  • Tongs or spatula: For carefully flipping the cabbage slices.
  • Small bowl: For mixing oil and garlic

Ingredients
  

  • 2 tbsp light olive oil
  • ½ tsp ground black pepper, or to taste
  • ½ tsp salt, or to taste
  • 1 head cabbage
  • 2 tbsp minced garlic, or to taste

Instructions
 

  • 1 head of cabbage: The main ingredient, sliced into thick rounds to create steak-like pieces that hold together while grilling.
  • 2 tablespoons light olive oil: Helps the cabbage cook evenly and prevents sticking while adding subtle richness.
  • 2 tablespoons minced garlic (or to taste): Provides strong savory flavor that complements the mild cabbage.
  • ½ teaspoon salt (or to taste): Enhances the natural sweetness of the cabbage.
  • ½ teaspoon ground black pepper (or to taste): Adds gentle warmth and balance.

Notes

  • You can customize the seasonings with herbs like thyme or rosemary for extra flavor.
  • For a crispy exterior, uncover the cabbage during the last 10 minutes of baking.
  • Serve with a drizzle of balsamic glaze or lemon juice for added brightness.