When I first embraced low-carb cooking, I never imagined that it could feel this indulgent. Enter this Keto Garlic Butter Shrimp with Zucchini Noodles—a dish that transforms weeknight dinners into a restaurant-quality experience while staying true to your health goals.
With buttery shrimp nestled atop tender, spiralized zucchini, this recipe is the perfect balance of flavor, texture, and simplicity. Zucchini noodles, or “zoodles,” have become a beloved keto staple, and for good reason. They’re light, and versatile, and soak up sauces like a dream.
Paired with the garlicky richness of sautéed shrimp, this dish delivers a sensory feast: sweet, plump shrimp kissed with a hint of heat, and zoodles that twirl beautifully on your fork, all coated in a luscious butter sauce.
Here’s the secret to nailing this recipe every time: patting your shrimp dry before cooking ensures they sear beautifully without steaming.
Did you know that swapping out pasta for zucchini noodles can save up to 200 calories per serving? That’s guilt-free comfort food at its finest. You’ll want to make this again and again.
Why You’ll Be Hooked?
- It’s quick and easy. One pan, under 30 minutes, and minimal cleanup—what’s not to love? Perfect for busy weeknights.
- The flavors are unforgettable. Garlic butter and shrimp were made for each other, and the zoodles carry that sauce in every bite.
- It’s health-conscious without compromise. You can savor this indulgent dish knowing it’s keto-friendly, low-carb, and packed with protein.
- A versatile crowd-pleaser. Add a pinch of red pepper flakes for heat, or sprinkle Parmesan for extra richness—customize it to your taste.

Keto Garlic Butter Shrimp with Zucchini Noodles Recipe
Equipment
- Large pan
- Grater
- Tongs
- Spiralizer
- Chef’s knife
- Cutting board
Ingredients
- 2 tbsp butter
- 4 medium zucchini
- Freshly grated parmesan or chopped parsley
- 1 tsp Italian seasoning or oregano, optional
- 4 garlic cloves, minced or crushed
- 1 tbsp olive oil
- Salt and pepper, to taste
- 1 lb raw shrimp, peeled and deveined
- ¼ tsp raw shrimp, peeled and deveined
Instructions
- Rinse and trim the zucchini, then use a spiralizer to create zucchini noodles and set them aside.
- Heat one tablespoon of oil in a large pan over medium-high heat.
- Place the shrimp in the heated pan, sprinkle with salt and pepper, and cook for one minute.
- Add minced garlic, Italian seasoning, and crushed red pepper to the pan with the shrimp.
- Continue cooking the shrimp for one minute per side, until they turn light pink and the garlic becomes golden brown.
- Remove the shrimp from the pan and transfer them to a bowl.
- In the same pan, melt the butter and add the zucchini noodles.
- Season the zucchini noodles with salt and pepper, cooking them for about two minutes until tender.
- Return the cooked shrimp to the pan with the zucchini noodles.
- Mix everything thoroughly, ensuring the shrimp and noodles are evenly coated in the garlic butter sauce.
- Top with freshly grated parmesan cheese and chopped parsley before serving.
Notes
- Opt for large shrimp for easier handling and quicker cooking.
Nutrition | Value |
Calories | 199kcal |
Carbohydrates | 5g |
Fibre | 1g |
Fat | 8g |
Protein | 25g |
Cholesterol | 293g |
Variations That Will Help You Customise Your Dish!
- Protein Swap: Replace shrimp with grilled chicken, scallops, or even tofu for a different protein option.
- Vegetable Boost: Add cherry tomatoes, mushrooms, or spinach to enhance the dish with extra flavor and nutrients.
- Cheese Upgrade: Swap parmesan for asiago, pecorino romano, or even goat cheese for a unique twist.
- Spice it Up: Include a pinch of cayenne pepper or a drizzle of sriracha for a spicier kick.
- Herb Infusion: Use fresh basil, dill, or cilantro instead of parsley for a different herbaceous note.