Vegan Crispy "Chicken" Caesar Sandwiches Recipe
Vegan Crispy "Chicken" Caesar Sandwiches bring together perfectly seasoned chickpea patties, a creamy Caesar dressing, and crisp lettuce, all nestled between soft buns. This plant-based delight delivers satisfying crunch and bold flavors in every bite, ideal for lunch, dinner, or a hearty snack.
Equipment
- Mixing bowl
- Blender
- Non-stick spray
- Baking sheet
- Fork or potato masher
Ingredients
Chickpea Chicken
- 1 tbsp Olive oil
- 2 tbsp Soy sauce
- 1 Can of Chickpeas (garbanzo beans), drained
- ⅓ cup Vegetable broth
- 1 tsp Poultry seasoning
- ⅓ cup Panko bread crumbs
- ½ cup Vital wheat gluten
- 1 cup Bread crumbs, for coating the outside
- ½ tbsp Salt
- Pinch of Black pepper
Vegan Caesar Dressing
- ¼ tsp Garlic powder
- Pinch of Salt and pepper
- 1 tbsp Nutritional yeast
- 1 tsp Dijon mustard
- ¼ cup Vegan mayo
- 1 tbsp Capers
- Juice of 1 Lemon
Sandwiches
- Romaine lettuce
- Buns
Instructions
- Preheat the oven to 400°F. Drain and mash chickpeas in a large bowl.
- Add olive oil, veggie broth, soy sauce, vital wheat gluten, panko, and seasonings.
- Mix well, then knead for 2 minutes until firm.
- Divide into 3-4 portions, shape into patties, and coat in breadcrumbs.
- Place on a baking sheet, spray with non-stick spray, and bake for 30 minutes, flipping halfway through.
- Blend Caesar dressing ingredients until smooth.
- Assemble sandwiches with buns, dressing, patties, lettuce, and additional dressing.
Notes
- Knead the mixture thoroughly to ensure firm patties.
- Combine panko and regular breadcrumbs for varied texture.