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Southwest Sandwich Spread Recipe

This creamy, avocado-based spread is a healthier alternative to mayo, packed with flavor and perfect for sandwiches, wraps, or tacos. Try it for a satisfying and heart-healthy meal option.
5 from 1 vote
Print Recipe
Prep Time 10 minutes
Total Time 10 minutes
Course condiment, Spread
Cuisine American
Servings 6
Calories 60 kcal

Equipment

  • Mixing bowl
  • Fork (for mashing the avocado)
  • Knife (for dicing the tomato and onion)
  • Spoon or spatula (for mixing ingredients)
  • Refrigerator (for chilling the spread)

Ingredients
  

  • 1/4 cup diced tomato
  • 1/4 cup diced onions
  • 1/2 cup sour cream
  • 1 medium avocado
  • 1/2 teaspoon garlic powder

Instructions
 

  • Dice the tomato and onion, then combine them with the sour cream in a bowl.
  • Scoop out the avocado and add it to the mix. Use a fork to mash and incorporate it evenly with the other ingredients.
  • Add garlic powder and mix everything until smooth.
  • Chill in the refrigerator for at least 2 hours to allow the flavors to meld together.
  • Use as a spread on sandwiches, wraps, or soft tacos, or get creative with your own combinations!