Pumpkin Spice Overnight Oats
Creamy and fragrant, this overnight oats recipe combines rolled oats, pumpkin, and warm spices for a comforting breakfast that’s ready in minutes. Chilled overnight, the mixture develops a velvety texture with rich fall flavors, perfect for busy mornings or a cozy treat anytime.
Equipment
- Measuring cups
- Small whisk or spoon
- Jar or container with lid
- Microwave or small saucepan
Ingredients
- 1/2 cup rolled oats old-fashioned preferred
- 2 tablespoons chia seeds for gel-like texture
- 1 teaspoon cinnamon warm and fragrant
- 1/2 cup canned pumpkin pure and smooth
- 1/2 cup milk whole, almond, or oat milk
- 1/4 cup Greek yogurt plain or coconut
- 1-2 tablespoons maple syrup or honey adjust to taste
- a pinch nutmeg warm, aromatic
- a pinch clove adds depth of flavor
Instructions
- In a small bowl, whisk together the rolled oats, chia seeds, and cinnamon until evenly combined. This helps distribute the spices and seeds for consistent flavor and texture.
- Add the canned pumpkin, milk, and Greek yogurt to the dry mixture. Whisk everything together until the mixture is smooth, velvety, and well integrated. The pumpkin should be fully incorporated, giving the oats a bright orange hue.
- Stir in the maple syrup or honey, along with a pinch of nutmeg and clove, to add warmth and sweetness. Adjust the sweetness to your liking, tasting as you go.
- Pour the mixture into your jar or container with a lid. Seal tightly and give it a good shake to ensure everything is evenly coated and mixed. This step helps the oats soak up the flavors uniformly.
- Place the jar in the refrigerator and let it chill overnight, or for at least 4 hours. During this time, the oats will absorb the flavors and develop a creamy, velvety texture with fragrant spices filling the jar.
- The next morning, give the oats a good stir to loosen any settling and check the consistency. If it's too thick, add a splash of milk and stir again until creamy. Top with nuts, seeds, or a drizzle of honey for extra texture and flavor.
Notes
Feel free to customize with your favorite toppings like toasted nuts, sliced bananas, or a dollop of extra yogurt. This recipe keeps well in the fridge for up to 3 days, making it perfect for meal prep.