Go Back
This image shows a clear glass filled with light pink detox water, sitting on a pristine white marble surface. A lemon wedge is perched on the rim, and the clean background enhances the simplicity of the drink.

Pink Salt for Weight Loss Recpe

This gentle detox drink blends warm water, Himalayan pink salt, lemon juice, and raw honey to help balance digestion and hydrate your body. Sipped on an empty stomach, it may support metabolism, reduce bloating, and encourage healthy elimination—all while tasting light and refreshing.
Print Recipe Pin Recipe
Prep Time 3 minutes
Total Time 3 minutes
Course beverages
Cuisine Indian
Servings 1 glass
Calories 15 kcal

Equipment

  • Glass
  • Measuring spoons
  • Spoon
  • trus squeezer or reamer
  • Kettle or saucepan (to warm water)

Ingredients
  

  • 1/4 tsp Himalayan pink salt finely ground, food-grade
  • 1 glass warm filtered water
  • 1 tsp raw honey optional, for sweetness
  • 1/2 tsp fresh lemon juice

Instructions
 

  • Warm some water and pour it into a glass.
    This image shows a clear glass cup filled with warm water placed on a white marble countertop. The scene is minimal, and no ingredients have been added yet.
  • Measure and add 1/4 teaspoon of Himalayan pink salt to the water, stirring until it fully dissolves.
    This image shows a clear glass filled with warm water as Himalayan pink salt begins to dissolve inside. A 1/4 teaspoon measuring spoon sits nearby on a white marble surface.
  • Squeeze in about 1/2 teaspoon of fresh lemon juice.
    This image shows a clear glass of warm pink salt water being enhanced with lemon juice, with a halved lemon and 1/2 teaspoon stainless steel spoon placed beside it on a white marble countertop.
  • If desired, stir in 1 teaspoon of raw honey for a touch of sweetness.
  • Sip the drink slowly on an empty stomach for best results.
    This image shows a fully prepared glass of detox water ready to sip. A small card reminding to drink on an empty stomach is placed beside the glass on a white marble surface.

Notes

  • Drink it at the same time every morning to establish a routine.
  • Avoid using boiling water as it can destroy lemon's vitamin C and honey's enzymes.