Go Back

Keto Sheet Pan Shrimp Recipe

This keto sheet pan shrimp recipe combines juicy shrimp, crispy pepperoni, and roasted tomatoes with aromatic herbs and a rich garlic sauce. It’s easy to prepare, flavorful, and perfect for a healthy, low-carb dinner that comes together with minimal effort.
Prep Time 10 minutes
Cook Time 18 minutes
Total Time 28 minutes
Course Main Course
Cuisine American
Servings 4 people
Calories 285 kcal

Equipment

  • Non-stick baking tray
  • Oven
  • Mixing bowl
  • Pan for simmering sauce
  • Immersion blender
  • Tall cup for draining juices

Ingredients
  

  • 1 tbsp butter melted
  • 3 tbsp extra virgin olive oil separated
  • 1 tsp paprika smoked
  • 1 pound raw shrimp peeled
  • 12 slices pepperoni
  • 6 sprigs fresh thyme
  • 1 tsp salt
  • ½ lb cherry tomatoes
  • tsp black pepper cracked
  • 4 cloves garlic
  • 2 oz red onion cut into wedges

Instructions
 

  • Preheat the oven to 355F / 180C / 160 fan.
  • Arrange tomatoes and onion on a non-stick baking tray, toss with 1 tablespoon of olive oil, 1 tablespoon of melted butter, garlic cloves, thyme, and half the salt and pepper.
  • Roast for 10 minutes.While the veggies roast, butterfly the peeled shrimp.
  • Place the shrimp in a bowl and toss with paprika, the remaining salt, and pepper.
  • Add the pepperoni and shrimp to the tray with the roasted vegetables.
  • Toss everything together and roast for an additional 3 minutes.
  • Once done, drain the juices from the pan into a tall cup.
  • Remove one garlic clove and about four tomatoes from the tray.
  • Return the pan to the oven and bake for 5 minutes to crisp up the pepperoni and finish cooking the shrimp to your liking.
  • Blend the drained juices with the reserved tomatoes and garlic using an immersion blender.
  • Pour the blended sauce into a pan and simmer for about 5 minutes to thicken.
  • Drizzle the sauce over the shrimp and veggies on the sheet pan, and finish with 2 tablespoons of olive oil, optional fresh thyme leaves, and cracked black pepper.

Notes

  • For extra flavor, add a squeeze of fresh lemon juice to the shrimp before serving.
  • If you prefer crispy shrimp, broil them for an additional minute or two at the end.