Keto Crockpot Goulash Recipe
This hearty Keto Goulash combines tender ground meat, aromatic garlic, and savory spices with nutrient-rich cabbage for a low-carb twist on a classic comfort dish. Ready in just one pot, it's a flavorful, satisfying, and easy-to-make meal perfect for weeknight dinners.
Equipment
- Wooden spoon or spatula
- Measuring cups and spoons
- Cutting board
- Sharp knife
- Large pot with a lid
Ingredients
- 1 tbsp sea salt
- 2 tbsp dried oregano
- 1 medium yellow onion, diced
- 2 lbs ground meat
- 1 cabbage, cored and sliced thin
- 1½ tsp coconut aminos
- ½ tsp ground pepper
- 2 tsp dried basil
- 1 can tomato sauce
- 4 cloves garlic, minced
- 1 can diced tomatoes
Instructions
- Heat a large pot over medium-high heat and cook the ground meat, breaking it into small pieces.
- Once the meat is no longer pink, add diced onion and minced garlic.
- Sauté until tender and fragrant.
- Stir in the remaining ingredients, except for the cabbage, and bring the mixture to a boil over medium heat.
- Add cabbage gradually, one handful at a time, stirring well after each addition.
- Reduce the heat to medium-low, cover the pot, and let it cook for 10 minutes.
- Stir occasionally until the cabbage becomes tender and melds with the flavors.
- Serve the Keto Crockpot Goulash garnish it with fresh cilantro.
Notes
- For extra flavor, use a mix of ground beef and pork or turkey.
- Garnish with fresh parsley or a sprinkle of shredded cheese before serving.