Keto Chicken Nuggets Recipe
Enjoy a delicious low-carb twist on classic chicken nuggets! These bite-sized treats are coated in a savory blend of parmesan cheese and keto bread crumbs, baked to golden perfection, and perfect for dipping. A quick, flavorful recipe that’s ideal for any occasion.
Prep Time 5 minutes mins
Cook Time 15 minutes mins
Total Time 20 minutes mins
Course Snack
Cuisine American
Servings 4 people
Calories 180 kcal
Measuring spoons
Baking tray
Parchment paper
Mixing bowls
Whisk
Tongs or fork
- ½ tsp pepper
- 1 lb chicken breast chopped into bite sized pieces
- 1 tsp celery salt
- 2 large eggs whisked
- 2 tbsp parmesan cheese
- 1 tsp salt
- 1 cup keto bread crumbs or almond flour
Preheat your oven to 200°C (400°F) and line a large baking tray with parchment paper.
In a mixing bowl, combine celery salt, salt, and pepper with the eggs, whisking well.
Add the chopped chicken to the egg mixture, ensuring every piece is thoroughly coated.
In another bowl, mix parmesan cheese and keto bread crumbs together.
Coat each piece of chicken in the dry mixture, pressing gently to adhere.
Place the breaded chicken pieces onto the prepared tray, spaced slightly apart.
Bake the chicken nuggets for 15-17 minutes, until they are golden and crispy.
Remove the tray from the oven and allow the nuggets to cool slightly.
Serve the nuggets immediately with your favorite keto-friendly dip.
- For extra crispiness, broil the nuggets for 1-2 minutes after baking.
- Use freshly grated parmesan for a richer flavor.