Carrot Ginger Soup
This carrot ginger soup combines peeled carrots, fresh ginger, and garlic cooked until tender in a simmering broth, then blended until smooth to create a velvety texture. The bright orange color and fiery ginger kick give it a lively appearance and flavor, with a final finish of lime juice and cilantro for brightness.
Prep Time 10 minutes mins
Cook Time 30 minutes mins
Total Time 40 minutes mins
Course Main Course
Cuisine International
Servings 4
Calories 120 kcal
- 4 cups fresh carrots, peeled and chopped
- 1 inch fresh ginger, grated about 2 teaspoons grated
- 3 cloves garlic, minced
- 4 cups vegetable or chicken broth
- 1 tablespoon olive oil
- to taste fresh lime juice about 1 tablespoon
- a handful fresh cilantro, chopped
Heat the olive oil in a large pot over medium heat until it shimmers with a gentle sizzle.
Add the minced garlic and grated ginger, sautéing until fragrant—about 1-2 minutes—until you smell a warm, spicy aroma and the mixture turns slightly golden.
Stir in the chopped carrots, coating them well with the aromatics; cook for another 5 minutes until the carrots begin to soften slightly and turn a brighter orange.
Pour in the vegetable broth, bringing the mixture to a gentle boil; then reduce the heat to low and cover the pot.
Simmer the soup for about 20-25 minutes, until the carrots are tender and easily pierced with a fork, filling your kitchen with a warm, spicy-sweet aroma.
Remove the pot from heat and use an immersion blender to puree the soup directly in the pot until smooth and velvety; or transfer carefully in batches to a blender and blend until silky.
Return the smooth soup to low heat, then stir in lime juice for brightness and season with salt to taste.
Ladle the hot soup into bowls and garnish with chopped fresh cilantro for a burst of herbal freshness and color.
Serve immediately, savoring the velvety texture and bright, spicy flavors in each spoonful.