Carnivore Chicken Salad Recipe
Protein-Packed Carnivore Chicken Salad is a creamy, flavorful dish loaded with canned chicken, crispy bacon, shredded cheese, and rich seasonings. If you’re eating low-carb or keto, this fast and filling recipe is perfect for a comforting meal or prepping ahead.
Equipment
- Large mixing bowl
- Cutting board
- Chef’s knife
- Measuring cups and spoons
- Fork or spatula
- Airtight container, for storing
Ingredients
- 2 cups cooked chicken
- 4 slices bacon
- 1/2 cup shredded cheddar cheese
- 1/4 cup sour cream
- 2 tablespoons mayonnaise
- 1 teaspoon mustard
- Salt
- Black pepper
Optional for flavor (still carnivore-safe):
- Extra cheese or cream for creaminess
- Small splash of chicken broth to loosen the salad if needed
Instructions
- Heat a skillet over medium heat and cook the bacon for about 6–8 minutes, turning as needed, until crisp and golden. Transfer it to a paper towel-lined plate to cool, then chop it into small pieces.
- Drain the canned chicken thoroughly so the salad doesn’t become watery. Transfer it to a bowl and gently break it apart with a fork, leaving some small pieces for a better texture.
- Add the chicken to a medium mixing bowl along with the sour cream, mayonnaise, shredded cheddar cheese, and chopped bacon. Stir gently until the dressing coats the chicken evenly and all the ingredients are well distributed.
- Season with salt and black pepper to taste. Stir once more, cover, and refrigerate for 30 minutes so the flavors can come together. Serve chilled.
