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This image shows a hearty black bean soup served in a white bowl, topped with fresh tomato salsa, sliced avocado, and a sprinkle of fresh cilantro for a vibrant and flavorful finish.

Black Bean Soup Recipe

This Quick & Easy Black Bean Soup is a hearty, flavorful dish perfect for busy days. It's vegan, gluten-free, and packed with protein and spices, making it a comforting and nutritious choice for any meal.
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Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Course Soup
Cuisine Mexican
Servings 3 people
Calories 190 kcal

Equipment

  • Wooden spoon
  • can opener
  • Large pot
  • Ladle
  • Measuring spoons

Ingredients
  

  • 1 cup tomato salsa
  • avocado, fresh cilantro
  • 2 cans of black beans
  • 1 cumin
  • ¼ cup chili powder
  • 1 can of petite diced tomatoes

Instructions
 

  • In a large pot, combine black beans with their liquid, tomatoes, salsa, cumin, and chili powder.
    This image shows black beans with their liquid, tomatoes, salsa, cumin, and chili powder being combined in a large pot, forming the base of a flavorful black bean soup.
  • Simmer over low heat for 10–15 minutes, then take off the heat and allow it to cool slightly.
    This image shows the black bean soup simmering gently over low heat, allowing the flavors to meld together as it cooks.
  • Serve with sliced avocado or fresh cilantro as desired.
    This image shows a steaming bowl of black bean soup served with a garnish of sliced avocado and fresh cilantro, creating a satisfying and colorful presentation.

Notes

  • You can blend a portion of the soup before serving for a smoother texture.