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7 Layer Salad Recipe

This easy 7-layer salad combines fresh vegetables, crispy bacon, and a creamy dressing in a colorful and flavorful dish. Perfect for gatherings or meal prep, it’s a versatile recipe that’s as delicious as it is visually appealing.
Prep Time 15 minutes
Total Time 15 minutes
Course Main Course
Cuisine American
Servings 12 people
Calories 387 kcal

Equipment

  • Whisk
  • Paper towels
  • Mixing bowl
  • Sharp knife
  • Large skillet
  • Large glass dish or bowl

Ingredients
  

Dressing

  • cup grated Parmesan cheese
  • cup mayonnaise
  • 2 tbsp white sugar

Salad

  • 1 large head iceberg lettuce - rinsed, dried, and chopped
  • 1 cup chopped cauliflower
  • 1 package frozen green peas, thawed
  • 10 oz shredded Cheddar cheese
  • 1 red onion, chopped
  • 1 lb bacon

Instructions
 

  • Cook the bacon in a skillet over medium-high heat, flipping occasionally, until crispy, about 10 minutes.
  • Transfer to paper towels to drain, crumble, and set aside.
  • Arrange chopped lettuce at the bottom of a large glass dish or bowl.
  • Add a layer of finely sliced red onion over the lettuce.
  • Spread peas evenly across the onion layer.
  • Sprinkle shredded cheese over the peas to form the next layer.
  • Distribute chopped cauliflower over the cheese layer.
  • Scatter the crumbled bacon on top of the cauliflower.
  • In a bowl, mix mayonnaise, Parmesan cheese, and sugar until the dressing is smooth and creamy.
  • Pour the dressing evenly over the layered salad, cover, and chill in the refrigerator until ready to serve.

Notes

  • Use freshly grated Parmesan for the best flavor in the dressing.
  • Ensure the salad is well-chilled before serving for optimal taste and texture.