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Vegan Sweet Potato Soup Recipe

Indulge in a comforting bowl of creamy vegan sweet potato soup, featuring sweet potatoes, carrots, and a hint of warm spices. Blended with coconut cream and almond butter, this rich and velvety soup is perfect for cozy evenings or an elegant starter.
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Course Appetizer, Soup
Cuisine American
Servings 6 people
Calories 521 kcal

Equipment

  • Cutting board
  • Measuring cups and spoons
  • Large pot
  • Immersion blender

Ingredients
  

  • 1 tsp Crushed Garlic
  • 1 tbsp Olive Oil
  • Sea Salt and Black Pepper To Taste
  • 14 oz Canned Coconut Cream Unsweetened
  • 4 Large Sweet Potatoes
  • 2 Large Carrots Chopped
  • ¼ cup Almond Butter
  • 1 Medium Onion White, Yellow or Brown, Chopped
  • ¼ tsp Nutmeg
  • ¼ tsp Cayenne Pepper
  • 1 tsp Minced Ginger
  • 2 cups Vegetable Stock

Instructions
 

  • Heat olive oil in a large pot and sauté chopped onion, crushed garlic, and minced ginger until softened.
  • Stir in cayenne pepper and nutmeg, followed by chopped carrot and sweet potato, mixing well.
  • Pour in vegetable stock and coconut cream, bring to a boil, reduce heat, cover, and simmer until the sweet potatoes are tender.
  • Stir in almond butter, blend until smooth using an immersion blender or a stand blender in stages, then season with sea salt and black pepper.
  • Garnish with black pepper and fresh cilantro before serving.

Notes

  • For extra depth of flavor, roast the sweet potatoes before adding them to the soup.
  • Adjust the thickness by adding more vegetable stock if needed after blending.