Turkey Chili
Turkey chili is a hearty stew made with ground turkey, vegetables, beans, and a blend of smoky spices, cooked until tender and thickened to a comforting consistency. The dish features a rustic texture with a rich aroma, showcasing a balance of lean meat and flavorful vegetables in a flavorful tomato-based broth.
Equipment
- Large pot or Dutch oven
- Sharp knife
Ingredients
- 1 tablespoon Olive oil for sautéing
- 1 medium Yellow onion diced
- 3 cloves Garlic minced
- 1 pound Ground turkey lean
- 1 can Diced tomatoes 14.5 oz
- 1 can Kidney beans drained and rinsed
- 1 cup Chicken or vegetable broth low sodium preferred
- 2 teaspoons Ground cumin smoky flavor
- 1 teaspoon Paprika smoked, optional
- 0.5 teaspoon Chili powder adds spice
- Salt to taste Salt
- Black pepper to taste Black pepper
Instructions
- Heat the large pot over medium heat and add olive oil, swirling to coat the bottom.
- Add the diced onion and cook, stirring occasionally, until it becomes translucent and fragrant, about 5 minutes.
- Add the minced garlic and cook for another minute until it releases a rich, savory aroma.
- Push the vegetables to the side of the pot, then add the ground turkey, breaking it apart with a spoon.
- Sear the turkey, stirring occasionally, until it’s cooked through and starting to brown, about 8 minutes.
- Stir in the cumin, smoked paprika, chili powder, salt, and pepper, cooking for 1 minute to toast the spices and deepen their flavors.
- Pour in the diced tomatoes and broth, then stir to combine everything evenly.
- Bring the mixture to a gentle simmer, then reduce the heat to low and cover partially with a lid.
- Let the chili cook uncovered for about 30 minutes, stirring occasionally, until it thickens and flavors meld beautifully.
- Stir in the drained kidney beans and cook for another 5 minutes just to warm through.
- Taste and adjust the seasoning with extra salt and pepper if needed to balance the flavors.
- Serve the hot turkey chili in bowls, garnished with your favorite toppings like shredded cheese, sour cream, or chopped fresh cilantro if desired.
