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Spiced Pumpkin Soup

This pumpkin soup is made by simmering pumpkin pureé with aromatic spices, garlic, and fresh ginger until tender. The mixture is then blended to a smooth, velvety consistency, showcasing a rich, creamy texture and warm, inviting color. Topped with a sprinkle of paprika or a dollop of yogurt, it offers a cozy yet light fall-flavored dish.
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Course Main Course
Cuisine Fall
Servings 4
Calories 150 kcal

Equipment

  • Knife
  • Large pot or saucepan
  • Immersion blender or regular blender
  • Cutting board
  • Measuring spoons
  • Soup ladle

Ingredients
  

  • 1 lb pumpkin flesh peeled and cubed
  • 2 cups vegetable broth
  • 1 tbsp olive oil
  • 3 cloves garlic minced
  • 1 inch fresh ginger grated
  • 1 tsp smoked paprika
  • Salt and pepper to taste
  • Optional yogurt or croutons for serving

Instructions
 

  • Heat the olive oil in a large pot over medium heat until it shimmers, and then add the minced garlic and grated ginger. Sauté gently until fragrant, about 1 minute, releasing a warm, spicy aroma.
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  • Add the cubed pumpkin flesh to the pot, stirring to coat it with the aromatic mixture. Cook for 5-7 minutes, until the pumpkin begins to soften and turns a vibrant orange.
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  • Pour in the vegetable broth and bring the mixture to a gentle simmer. Season with salt, pepper, and smoked paprika. Let it cook uncovered for about 15 minutes, until the pumpkin is very tender and easily breaks apart.
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  • Use an immersion blender directly in the pot, or transfer the soup in batches to a blender, and blend until smooth and creamy. Be careful when blending hot liquids; hold the lid firmly.
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  • Return the blended soup to the heat, tasting and adjusting seasoning with more salt, pepper, or paprika as desired. If the soup is too thick, stir in a splash of hot water or broth until you reach your preferred consistency.
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  • Once hot and well-seasoned, ladle the soup into bowls. Garnish with a dollop of yogurt or a sprinkle of paprika for extra flavor and visual appeal.
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Notes

For a richer flavor, roast the pumpkin slices before cooking, or add a splash of apple cider vinegar for brightness. Keep an eye on the consistency and seasoning as you blend to perfect your bowl of warm, velvety pumpkin soup.