Go Back
recipe-featured-image-441

Slow Cooker Fall Pumpkin Chili

This slow cooker fall pumpkin chili is a hearty stew featuring tender pumpkin chunks, beans, and ground meat, simmered with warming spices until rich and flavorful. The dish has a thick, comforting texture with a vibrant orange hue and a fragrant aroma from cinnamon, paprika, and seasonings. It offers a cozy, satisfying bowl perfect for chilly autumn days.
Prep Time 15 minutes
Cook Time 4 minutes
Total Time 4 minutes
Course Main Course
Cuisine American
Servings 6
Calories 350 kcal

Equipment

  • Slow cooker
  • Knife
  • Cutting board
  • Wooden spoon

Ingredients
  

  • 1 pound ground turkey or beef or vegetarian substitute
  • 1 can (15 oz) cannellini beans drained and rinsed
  • 1 cup diced pumpkin fresh or canned
  • 1 large onion chopped
  • 3 cloves garlic minced
  • 1 tablespoon paprika
  • 1 teaspoon cinnamon
  • 1 teaspoon chili powder
  • 1 can (14.5 oz) diced tomatoes undrained
  • 1 cup vegetable broth
  • to taste salt and pepper

Instructions
 

  • Start by chopping the onion and mincing the garlic, filling your kitchen with a savory aroma as you prepare the base.
    recipe-step-image-0-214
  • In a skillet over medium heat, brown the ground meat until it’s no longer pink and begins to develop a slight caramelization, about 5-7 minutes. Break it apart with a spoon as it cooks.
    recipe-step-image-1-214
  • Transfer the cooked meat to your slow cooker, then add the chopped onion, minced garlic, diced pumpkin, drained beans, diced tomatoes, vegetable broth, paprika, cinnamon, and chili powder.
    recipe-step-image-2-214
  • Stir everything together until well combined, making sure the spices are evenly distributed throughout the mixture.
    recipe-step-image-3-214
  • Cover the slow cooker with its lid and set it to low. Let it simmer gently for 4 hours, allowing the flavors to meld and the pumpkin to become tender.
    recipe-step-image-4-213
  • After cooking, open the lid and give the chili a good stir. Taste and season with salt and pepper as needed to balance the flavors.
    recipe-step-image-5-179
  • Scoop the hearty chili into bowls, revealing the chunky pieces of pumpkin, beans, and tender meat, all coated in a fragrant, spiced sauce.
    recipe-step-image-6-110
  • Enjoy this comforting dish garnished with fresh herbs like cilantro or parsley, if desired, for a burst of color and freshness.
    recipe-step-image-7-68

Notes

Feel free to adjust the spice levels or add a splash of lime or honey to customize the flavor. For added richness, top with a dollop of sour cream or shredded cheese.