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Simple Chickpea and Feta Salad

This salad features hearty chickpeas, creamy feta cheese, and crunchy cucumber, combined with fresh herbs and lemon for a bright, savory dish. The ingredients are tossed together to create a crisp, flavorful salad with varied textures and a fresh appearance.
Prep Time 10 minutes
Total Time 10 minutes
Course Main Course
Cuisine Mediterranean
Servings 4
Calories 250 kcal

Equipment

  • Cutting board
  • Chef’s knife
  • Mixing bowl
  • Spoon or salad tongs

Ingredients
  

  • 1 can chickpeas drained and rinsed
  • 1 cup feta cheese crumbled
  • 1 large cucumber deseeded and chopped
  • 1/4 cup fresh herbs parsley and mint, chopped
  • 2 tablespoons lemon juice freshly squeezed
  • 1 tablespoon olive oil
  • to taste salt
  • to taste black pepper

Instructions
 

  • Begin by draining and rinsing the chickpeas under cold water to remove any excess liquid and debris. Place them in a large mixing bowl.
    1 can chickpeas
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  • Crumb the feta cheese into the bowl, breaking it apart with your fingers or a spoon so it evenly disperses through the salad.
    1 cup feta cheese
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  • Chop the cucumber into small, bite-sized pieces and add it to the bowl, providing a crisp and cool texture.
    1 large cucumber
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  • Add the finely chopped fresh herbs—parsley and mint—for a burst of aromatic flavor and color.
    1/4 cup fresh herbs
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  • Squeeze fresh lemon juice over the mixture, which will brighten all the flavors and help soften the feta slightly.
    2 tablespoons lemon juice
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  • Drizzle the olive oil over the salad to bring everything together with a subtle richness.
    1 tablespoon olive oil
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  • Season with salt and black pepper to taste, then gently toss everything together with a spoon or salad tongs until well combined.
    to taste salt, to taste black pepper
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  • Once evenly mixed, let the salad sit for a few minutes so the flavors meld and the textures soften slightly.
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  • Give the salad one last gentle toss before serving to redistribute the dressing and herbs.
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  • Transfer the salad to individual bowls or serve directly from the mixing bowl, and enjoy immediately for the freshest taste and texture.
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