Go Back
Roasted Butternut Squash Soup Recipe

Roasted Butternut Squash Soup

This soup is made by roasting halved butternut squash until charred and caramelized, enhancing its natural sweetness and smoky flavor. The softened squash is then blended with broth until smooth and velvety, resulting in a warm, autumnal-colored soup with a rich, comforting texture.
Prep Time 10 minutes
Cook Time 40 minutes
Total Time 50 minutes
Course Main Course
Cuisine Comfort Food
Servings 4
Calories 190 kcal

Equipment

  • Baking sheet
  • Large pot
  • Cutting board
  • Sharp knife
  • Peeler
  • Measuring spoons
  • Measuring cups
  • Blender or immersion blender
  • Wooden spoon

Ingredients
  

For the Soup

  • 1 large butternut squash peeled and cubed
  • 1 large onion chopped
  • 2 carrots sliced
  • 3 garlic cloves
  • 2 tbsp olive oil
  • 1 tsp salt
  • ½ tsp pepper
  • ½ tsp paprika
  • 4 cups vegetable broth

For Topping

  • Toasted seeds
  • Chopped herbs
  • A swirl of cream

Instructions
 

  • Prep the Squash
    Peel and cube the squash, keeping the pieces close in size so they roast evenly.
    Prep the Squash
  • Prep the Veggies
    Chop the onions, slice the carrots, and leave the garlic whole.
    Prep the Veggies
  • Coat With Oil and Spices
    Toss everything with olive oil, salt, pepper, and paprika.
    Coat With Oil and Spices
  • Lay Them Out to Roast
    Spread the veggies on a baking sheet so they caramelize instead of steaming.
    Lay Them Out to Roast
  • Roast Until Golden
    Roast at 400°F for 30–35 minutes until soft and slightly browned.
    Roast Until Golden
  • Transfer to a Pot
    Move the roasted vegetables into a large pot.
    Transfer to a Pot
  • Add Broth
    Pour in the vegetable broth and bring it to a gentle simmer.
    Add Broth
  • Blend Until Smooth
    Blend the soup until creamy, adding coconut milk if you want extra richness.
    Blend Until Smooth
  • Adjust Seasoning
    Taste and add more salt or pepper if needed.
    add seasoning
  • Warm Through
    Let the soup heat on low for a few minutes so everything blends together.
    warm through
  • Serving
    I ladle the soup into bowls and finish with herbs, seeds, or a swirl of cream.It looks simple and tastes comforting from the very first spoonful.
Keyword autumn, butternut squash, roasted, soup