Quick Black Bean Salad
This black bean salad is a vibrant, simple dish that combines rinsed black beans with fresh herbs, sharp onions, and citrus for a refreshing, protein-packed meal. Its bright flavors and crisp texture make it perfect for busy weeknights or a quick snack, coming together in just minutes and looking colorful and inviting.
Equipment
- Mixing bowl
- Small bowl (for soaking onion)
- Spoon or spatula
- Measuring spoons
- Citrus juicer
Ingredients
- 1 can canned black beans rinsed thoroughly to remove excess salt
- 0.25 cup red onion finely chopped and soaked for 10 minutes to mellow sharpness
- 2 tablespoons lime juice preferably fresh for brightness
- 1 tablespoon olive oil shimmering and fruity, adds richness
- 2 tablespoons fresh cilantro chopped just before adding to preserve aroma
- to taste salt for seasoning
- a pinch ground cumin adds warm earthy flavor
Instructions
- Place the finely chopped red onion in a bowl of cold water and let it soak for 10 minutes to mellow the sharpness. Drain well.
- Add the rinsed and drained black beans to a large mixing bowl.
- Pour in the lime juice and olive oil, then sprinkle with salt and a pinch of ground cumin.
- Fold in the chopped cilantro just before serving.
- Let the salad rest for 10–15 minutes to allow the flavors to blend.
