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Pumpkin Spice Smoothie with Cumin

This pumpkin spice smoothie combines creamy pumpkin puree, aromatic spices like cinnamon, nutmeg, and a subtle hint of cumin, blended into a velvety, refreshing drink. The texture is smooth and luscious, with a warm, spicy aroma that captures the essence of fall. It’s an easy, no-cook beverage perfect for cozy mornings or a nourishing pick-me-up.
Prep Time 5 minutes
Total Time 5 minutes
Course Main Course
Cuisine Fall, Healthy
Servings 2
Calories 150 kcal

Equipment

  • Blender
  • Measuring cups and spoons

Ingredients
  

  • 1 cup pumpkin puree unsweetened
  • 1 cup almond milk or preferred milk
  • 1 teaspoon cinnamon ground
  • 1/2 teaspoon nutmeg ground
  • 1/4 teaspoon cumin ground, for a warm earthy undertone
  • 1 tablespoon honey or maple syrup
  • 1 cup ice cubes

Instructions
 

  • Add the pumpkin puree, almond milk, cinnamon, nutmeg, cumin, honey, and ice cubes into your blender.
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  • Secure the lid on the blender and start blending on low speed to combine ingredients, then increase to high until the mixture is smooth and creamy, about 30-45 seconds.
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  • Stop the blender briefly to check the texture—should be velvety and well-blended, with no chunks remaining.
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  • Taste the smoothie and, if desired, add a touch more honey or spices to suit your preference. Briefly pulse again to incorporate.
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  • Pour the smoothie into glasses and garnish with a sprinkle of cinnamon or a few additional ice cubes if desired.
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  • Serve immediately and enjoy the creamy, spiced fall flavor.
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