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Peanut Butter & Jelly Smoothie Bowl

This smoothie bowl transforms the classic peanut butter and jelly sandwich into a creamy, spoonable treat. Made by blending frozen berries, banana, peanut butter, jam, and milk, it results in a thick, vibrant, and satisfying dish with a smooth texture and fruity flavor. Topped with your favorite crunchy additions, it's perfect for a quick, nostalgic breakfast or snack.
Prep Time 5 minutes
Total Time 5 minutes
Course Main Course
Cuisine American
Servings 2
Calories 350 kcal

Equipment

  • Blender
  • Spoon
  • Bowl

Ingredients
  

  • 1 frozen banana ripe and frozen
  • 1/2 cup frozen berries mixed berries preferred
  • 2 tablespoons peanut butter creamy or crunchy
  • 1 tablespoon jam strawberry or raspberry preferred
  • 1/4 cup milk dairy or plant-based

Instructions
 

  • Place the frozen banana, frozen berries, peanut butter, jam, and milk into your blender.
  • Blend on high for about 30 seconds, stopping to scrape down the sides until the mixture is smooth and thick.
  • Check the consistency— it should be creamy, scoopable, and vibrant in color. Add a splash more milk if it's too thick, then blend again briefly.
  • Spoon the thick smoothie into a bowl, smoothing out the top with the back of the spoon.
  • Top with your favorite toppings like granola, sliced fruit, or a drizzle of honey for added crunch and flavor.
  • Serve immediately with a spoon, enjoying the cool, fruity peanut butter flavor with a playful, nostalgic touch.