Marry Me Salmon Recipe
Marry Me Salmon is a rich, creamy dish featuring crispy, pan-seared salmon smothered in a velvety Parmesan and sun-dried tomato sauce. Infused with garlic, Italian seasoning, and a hint of lemon zest, this dish delivers an irresistible balance of savory, tangy, and buttery flavors—perfect over pasta or rice.
Equipment
- Large skillet
- Spatula
- Measuring cups and spoons
- Microplane or zester
- Whisk
Ingredients
Sauce
- 3 tbsp flour
- 3 tbsp butter
- fresh basil, for garnish
- ½ cup sun-dried tomatoes, drained
- 2 tsp garlic, minced
- 1 tsp lemon zest
- 1 tsp dried Italian seasoning
- 1½ cups chicken broth
- ½ cup parmesan, grated
- ¾ cup heavy cream
Salmon
- 1 tbp olive oil
- 4 salmon filets, skinless
- ¼ tsp cracked black pepper
- ½ tsp Kosher salt
- 2 tsp dried Italian seasoning
Instructions
- Season salmon with salt, pepper, and Italian seasoning.
- Sear salmon in olive oil over medium heat for 3–4 minutes per side. Remove and set aside.
- Make roux: In the same skillet, melt butter. Stir in flour and cook for 1 minute.
- Add garlic and cook for 30 seconds until fragrant.
- Pour in chicken broth slowly while whisking.
- Add cream and stir until smooth.
- Mix in parmesan, sun-dried tomatoes, lemon zest, and Italian seasoning. Simmer for 3–4 minutes.
- Return salmon to the skillet and spoon sauce over the fillets. Cook 2–3 more minutes.
- Garnish with fresh basil and serve warm.
Notes
- Crispy Skin Tip: If using skin-on salmon, pat it dry before cooking to achieve a crispy texture.
- Alternative Proteins: This sauce pairs well with chicken or shrimp for a versatile dish.
- Lighter Option: Swap heavy cream for half-and-half or Greek yogurt for a lighter version.
- Extra Depth of Flavor: Deglaze the pan with a splash of white wine before adding the chicken broth.