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Keto Queso Soup Recipe

Indulge in this creamy, savory Keto Queso Soup—a hearty blend of ground beef, spices, cheese, and vegetables. It's a perfect low-carb comfort dish, brimming with bold flavors and customizable toppings like avocado and fresh tomatoes. Quick to prepare, it's a crowd-pleaser!
Prep Time 5 minutes
Cook Time 25 minutes
Total Time 30 minutes
Course Soup
Cuisine American
Servings 6 people
Calories 422 kcal

Equipment

  • Slotted spoon
  • Wooden spoon
  • Knife
  • Cutting board
  • Dutch oven or soup pot
  • Whisk

Ingredients
  

  • 4 oz cans mild green chiles
  • 32 oz vegetable broth
  • 1 tbsp cold water
  • 1 tbsp cornstarch
  • 8 oz cream cheese softened
  • 2 cups shredded cheddar cheese
  • lb ground sausage
  • 1 tbsp minced garlic
  • 1 tsp EACH onion powder garlic powder, cumin
  • 1 cup onion chopped
  • 1 green bell pepper chopped

Instructions
 

  • In a 4-quart Dutch oven or stock pot, brown the ground beef or sausage over medium heat, then drain off the grease.
  • Add the onion, bell pepper, and minced garlic to the pot and sauté for 5–6 minutes until the onion softens.
  • Stir in the spices and broth, then bring the mixture to a simmer.
  • Cover the pot, lower the heat to a gentle simmer, and cook for 10 minutes.
  • Remove the lid and add the softened cream cheese, shredded cheese, green chilies, and shredded cheese.
  • Whisk thoroughly until the cheeses are fully melted and incorporated into the soup.
  • Cook briefly, stirring, until the soup thickens.
  • Serve hot, garnished with additional cheese, fresh tomatoes, green onions, or chopped avocado.

Notes

  • Ensure cream cheese is at room temperature for easier melting and incorporation.
  • Replace baby spinach with kale or Swiss chard for a different texture.