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Keto Lasagna Soup Recipe

Keto Lasagna Soup Recipe

This Keto Lasagna Soup is a rich, creamy, and hearty low-carb twist on the classic Italian favorite. Packed with flavorful ground sausage, aromatic garlic, and a luscious blend of marinara, ricotta, and Parmesan cheese, it’s the perfect comforting meal for any occasion.
Prep Time 20 minutes
Cook Time 1 hour
Total Time 1 hour 20 minutes
Course Dessert
Cuisine American
Servings 10 people
Calories 210 kcal

Equipment

  • Measuring spoons
  • Ladle
  • Spatula
  • Large Dutch oven or stockpot
  • Grater
  • Cutting board

Ingredients
  

  • ½ cup shredded Parmesan cheese, for garnish
  • ½ cup full-fat ricotta cheese, plus more for garnish
  • 1 medium onion, diced
  • Sea salt and ground black pepper
  • 1 lb ground Italian sausage
  • ¼ cup chopped fresh basil, for garnish
  • 4 cups vegetable stock
  • 2 cloves garlic, minced
  • cups marinara sauce
  • 2 tbsp butter
  • ½ cup heavy cream

Instructions
 

  • Heat butter in a stockpot over medium-low heat.
    Heat butter in a stockpot
  • Sauté onion, garlic, and a pinch of salt and pepper until the onion turns translucent and the garlic becomes fragrant.
    Sauté onion, garlic
  • Increase the heat to medium and add ground sausage.
    add ground sausage
  • Cook until browned, breaking it apart with a spatula.
    Cook until browned
  • Pour the vegetable stock and marinara sauce, and bring the mixture to a boil.
    Pour the vegetable stock
  • Let the soup simmer for 30–45 minutes, stirring occasionally to develop the flavors.
    Let the soup simmer
  • Serve with a topping of ricotta, Parmesan cheese, and fresh basil.
    Serve with a topping of ricotta

Notes

  • For a richer flavor, use homemade marinara sauce.
  • Substitute ground sausage with ground turkey or chicken for a leaner option.