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Keto Chicken Alfredo Recipe

Indulge in this creamy and flavorful Keto Chicken Alfredo, featuring tender, seasoned chicken smothered in a rich Parmesan cream sauce. This low-carb recipe is quick to make and perfect for weeknight dinners, offering a satisfying meal that’s both wholesome and delicious.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Main Course
Cuisine Italian
Servings 4 people
Calories 628 kcal

Equipment

  • Large skillet
  • Cutting board
  • Meat thermometer
  • Whisk
  • Measuring cups and spoons
  • Spatula or wooden spoon

Ingredients
  

  • ½ tsp Dried basil
  • Fresh chopped parsley for garnish
  • 1 cup Shredded parmesan
  • 1 tsp Pepper
  • 1 tsp Kosher salt
  • 2 lbs Chicken breast, cut into 2-inch chunks
  • 2 tbsp avocado oil
  • ½ tsp Garlic
  • 1 cup Heavy whipping cream
  • 1 tsp Oregano

Instructions
 

  • Heat a large skillet over medium-high heat and add avocado oil.
    This image shows a skillet being heated on the stovetop, ready for cooking.
  • Place the chicken in the skillet and season it with all the spices.
    This image shows chicken breasts sizzling in the skillet as they cook.
  • Cook the chicken, stirring occasionally, until it’s fully cooked.
    This image shows a meat thermometer checking the internal temperature of the chicken.
  • Use a meat thermometer to check the internal temperature; the chicken is done when it reaches 165°F.
    meat-thermometer-checking-chicken-in-black-skillet-on-white-marble-for-keto-alfredo
  • Lower the heat to medium and pour in the heavy whipping cream.
    heavy-whipping-cream-pouring-into-black-skillet-with-cooked-chicken-on-white-marble
  • Cook the cream for a few minutes until it starts to bubble gently.
  • Stir in the Parmesan cheese and remove the skillet from heat.
  • Whisk the sauce until the cheese melts completely, forming a smooth mixture.
  • Return the chicken to the skillet and mix until it’s fully coated in the sauce.
    This image shows the finished keto chicken Alfredo served on a plate, garnished and ready to eat.

Notes

  • Use freshly grated and pre heated Parmesan for a smoother, more flavorful sauce.
  • Let the chicken rest for a minute after cooking to retain its juices.