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Curried Cauliflower Sweet Potato Soup Recipe

A warming, creamy soup packed with tender cauliflower, sweet potatoes, carrots, and aromatic spices. Slow-cooked to perfection and finished with silky coconut milk, this dish delivers a comforting blend of flavors ideal for cozy evenings or meal prepping.
Prep Time 15 minutes
Cook Time 6 hours 30 minutes
Total Time 6 hours 45 minutes
Course Soup
Cuisine American
Servings 6 people
Calories 160 kcal

Equipment

  • Slow cooker
  • Ladle
  • Measuring spoons
  • Cutting board
  • Immersion blender

Ingredients
  

  • 3 medium-sized carrots peeled and chopped
  • 2 tsp curry powder
  • ½ cup coconut milk
  • ½ tsp cumin
  • salt to taste
  • 3 medium-sized sweet potatoes peeled and cubed
  • 2 cloves garlic chopped
  • 6 cups vegetable broth
  • 1 medium onion chopped
  • 1 head of cauliflower chopped

Instructions
 

  • Combine cauliflower, sweet potatoes, carrots, onions, garlic, and broth in a slow cooker.
  • Cook on low for 6 hours (or high for 3 ½ to 4 hours) until vegetables are soft.
  • Puree with an immersion blender until smooth.
  • Stir in coconut milk, curry, and cumin, blending thoroughly.
  • Adjust seasoning and let cook on low for 30 minutes.
  • Garnish with a swirl of coconut milk if desired.

Notes

  • Adjust the curry powder to suit your spice preference.
  • For added texture, reserve some roasted cauliflower florets for topping.