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This image shows a creamy curried cauliflower sweet potato soup served in a white ceramic bowl, infused with coconut milk, curry, and cumin, and garnished with a swirl of coconut milk and powdered cinnamon for a warm and flavorful presentation.

Curried Cauliflower Sweet Potato Soup Recipe

A warming, creamy soup packed with tender cauliflower, sweet potatoes, carrots, and aromatic spices. Slow-cooked to perfection and finished with silky coconut milk, this dish delivers a comforting blend of flavors ideal for cozy evenings or meal prepping.
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Prep Time 15 minutes
Cook Time 6 hours 30 minutes
Total Time 6 hours 45 minutes
Course Soup
Cuisine American
Servings 6 people
Calories 160 kcal

Equipment

  • Slow cooker
  • Ladle
  • Measuring spoons
  • Cutting board
  • Immersion blender

Ingredients
  

  • 3 medium-sized carrots peeled and chopped
  • 2 tsp curry powder
  • ½ cup coconut milk
  • ½ tsp cumin
  • salt to taste
  • 3 medium-sized sweet potatoes peeled and cubed
  • 2 cloves garlic chopped
  • 6 cups vegetable broth
  • 1 medium onion chopped
  • 1 head of cauliflower chopped

Instructions
 

  • Combine cauliflower, sweet potatoes, carrots, onions, garlic, and broth in a slow cooker.
    This image shows chopped sweet potatoes, cauliflower florets, and curry spices being added to a slow cooker, ready to be transformed into a creamy and aromatic soup.
  • Cook on low for 6 hours (or high for 3 ½ to 4 hours) until vegetables are soft.
    This image shows sweet potatoes and cauliflower simmering in a slow cooker, infused with curry spices and developing a rich, savory flavor as they cook.
  • Puree with an immersion blender until smooth.
    This image shows an immersion blender pureeing a mixture of sweet potatoes, cauliflower, and spices into a smooth and creamy curried soup directly in the slow cooker.
  • Stir in coconut milk, curry, and cumin, blending thoroughly.
    This image shows coconut milk being poured into a creamy curried cauliflower and sweet potato soup, with spices being stirred in to enhance the flavor and richness of the dish.
  • Adjust seasoning and let cook on low for 30 minutes.
    This image shows the pureed soup simmering gently in the slow cooker, with added coconut milk and spices blending into a smooth and aromatic consistency.
  • Garnish with a swirl of coconut milk if desired.
    This image shows a serving of curried cauliflower sweet potato soup in a bowl, beautifully garnished with a swirl of coconut milk and a light dusting of powdered cinnamon for a sophisticated touch.

Notes

  • Adjust the curry powder to suit your spice preference.
  • For added texture, reserve some roasted cauliflower florets for topping.