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This image shows the process of combining freshly chopped cucumbers, tomatoes, onion, and parsley in a bowl, preparing the base for a refreshing cucumber and tomato salad.

Cucumber And Tomato Salad Recipe

This refreshing cucumber and tomato salad is a vibrant mix of crisp cucumbers, juicy tomatoes, red onion, and fresh parsley, all tossed in a tangy vinaigrette with a hint of sweetness. Light, flavorful, and effortless to prepare, it's the perfect side dish for any meal.
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Prep Time 10 minutes
Total Time 10 minutes
Course Salad
Cuisine American
Servings 6 people
Calories 45 kcal

Equipment

  • Large mixing bowl
  • Liquid measuring jug or medium bowl
  • Whisk
  • Sharp knife
  • Cutting board
  • Serving spoon

Ingredients
  

  • 1 lb tomatoes, chopped small
  • Salt and fresh ground black pepper
  • 1 tsp Dijon mustard
  • 1 long English cucumber or 3 Persian cucumbers chopped small
  • ¼ honey optional
  • 1 cup fresh parsley leaves chopped
  • 2 tbsp extra-virgin olive oil
  • ¼ cup large sweet onion, chopped small
  • 2 tbsp red wine vinegar lemon juice or a combination

Instructions
 

  • In a large bowl, combine chopped cucumbers, tomatoes, onion, and parsley.
    This image shows the process of whisking a dressing in a medium bowl, preparing to dress the fresh cucumber and tomato salad with a tangy, flavorful dressing.
  • In a separate container, whisk together vinegar (or lemon juice), olive oil, mustard, and honey until smooth.
    This image shows the cucumber and tomato salad being seasoned with salt and black pepper, adding essential flavor to the fresh ingredients.
  • Season with salt and fresh ground black pepper to taste, using about ½ teaspoon of fine sea salt.
    This image shows the process of pouring the dressing over the salad and tossing it to evenly coat the fresh cucumbers, tomatoes, onions, and parsley with the dressing.
  • Pour the dressing over the salad, toss well, and adjust seasoning if needed.
    This image shows the completed cucumber and tomato salad, served in a bowl, looking vibrant and fresh, ready to be enjoyed.
  • Serve immediately or refrigerate for up to three days, stirring before serving to mix the dressing evenly.
    This image shows a vibrant cucumber and tomato salad featuring freshly chopped cucumbers, tomatoes, onions, and cilantro, creating a colorful and refreshing dish.

Notes

  • Use English cucumbers for fewer seeds and a crunchier texture.
  • Cherry tomatoes work great for a sweeter flavor and vibrant presentation.
  • Red onion can be soaked in cold water for 10 minutes to mellow its sharpness.
  • Add crumbled feta or avocado for extra creaminess and depth of flavor.