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Crunchy Cucumber and Roasted Chickpea Salad

This salad combines crisp, refreshing cucumber slices with crunchy roasted chickpeas, all tossed in a creamy ranch dressing. The dish features contrasting textures of crunch and moisture, appearing as vibrant, textured bites on the plate, perfect for a light and satisfying meal.
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Course Main Course
Cuisine American
Servings 4
Calories 250 kcal

Equipment

  • Baking sheet
  • Mixing bowl

Ingredients
  

  • 1 can (15 oz) chickpeas drained and rinsed
  • 1 tbsp olive oil
  • 1 tsp paprika optional, for roasted chickpeas
  • 2 medium cucumbers sliced into rounds
  • 1/2 cup ranch dressing
  • 2 tbsp fresh herbs such as dill or parsley, chopped
  • to taste salt and pepper

Instructions
 

  • Preheat the oven to 400°F (200°C). Spread drained chickpeas on a baking sheet, drizzle with olive oil, sprinkle paprika, and toss to coat evenly. Roast until golden and crispy, about 20 minutes, shaking the pan halfway through.
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  • While the chickpeas roast, wash and thinly slice the cucumbers into rounds for a crisp, refreshing base.
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  • Once the roasted chickpeas are crispy and fragrant, remove them from the oven and let them cool slightly to crunch further.
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  • In a large mixing bowl, combine the cucumber slices, roasted chickpeas, and chopped fresh herbs. Toss gently to distribute evenly.
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  • Add the ranch dressing over the salad and toss again until everything is lightly coated and combined.
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  • Season the salad with salt and pepper to taste, adjusting as needed for balance and flavor.
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  • Serve immediately to enjoy the crunch of the chickpeas and the cool, crisp cucumbers with the creamy dressing.