Crunchy Cucumber and Roasted Chickpea Salad
This salad combines crisp, refreshing cucumber slices with crunchy roasted chickpeas, all tossed in a creamy ranch dressing. The dish features contrasting textures of crunch and moisture, appearing as vibrant, textured bites on the plate, perfect for a light and satisfying meal.
Prep Time 15 minutes mins
Cook Time 20 minutes mins
Total Time 35 minutes mins
Course Main Course
Cuisine American
Servings 4
Calories 250 kcal
- 1 can (15 oz) chickpeas drained and rinsed
- 1 tbsp olive oil
- 1 tsp paprika optional, for roasted chickpeas
- 2 medium cucumbers sliced into rounds
- 1/2 cup ranch dressing
- 2 tbsp fresh herbs such as dill or parsley, chopped
- to taste salt and pepper
Preheat the oven to 400°F (200°C). Spread drained chickpeas on a baking sheet, drizzle with olive oil, sprinkle paprika, and toss to coat evenly. Roast until golden and crispy, about 20 minutes, shaking the pan halfway through.
While the chickpeas roast, wash and thinly slice the cucumbers into rounds for a crisp, refreshing base.
Once the roasted chickpeas are crispy and fragrant, remove them from the oven and let them cool slightly to crunch further.
In a large mixing bowl, combine the cucumber slices, roasted chickpeas, and chopped fresh herbs. Toss gently to distribute evenly.
Add the ranch dressing over the salad and toss again until everything is lightly coated and combined.
Season the salad with salt and pepper to taste, adjusting as needed for balance and flavor.
Serve immediately to enjoy the crunch of the chickpeas and the cool, crisp cucumbers with the creamy dressing.