Go Back

Creamy Pumpkin Curry

This pumpkin curry is a cozy, flavorful dish that combines tender pumpkin chunks simmered in a fragrant coconut milk and spice mixture. The dish has a rich, velvety texture with a bright orange hue, finished with fresh cilantro and lime for a fresh, vibrant touch. It’s perfect served over rice or with your favorite bread for a comforting meal.
Prep Time 15 minutes
Cook Time 45 minutes
Total Time 1 hour
Course Main Course
Cuisine fusion
Servings 4
Calories 250 kcal

Equipment

  • Large heavy-bottomed pot
  • Sharp chef's knife
  • Wooden spoon
  • Measuring spoons
  • Lime squeezer

Ingredients
  

  • 1 small pumpkin (firm, bright orange variety) peeled and chopped into 2-inch cubes
  • 1 cup coconut milk full-fat for richness
  • 1 large onion finely chopped
  • 3 cloves garlic minced
  • 2 tablespoons curry powder adjust to taste
  • 1/2 teaspoon ground cinnamon optional, adds warmth
  • to taste salt and pepper for seasoning
  • 1 lime lime for fresh juice
  • a handful fresh cilantro chopped, for garnish
  • 2 tablespoons neutral oil avocado or canola works well

Instructions
 

  • Peel the pumpkin and chop it into roughly 2-inch cubes, setting aside.
  • Heat the oil in a large heavy-bottomed pot over medium heat until it shimmers and begins to gently crackle.
  • Add the chopped onion to the pot and sauté, stirring occasionally, until translucent and fragrant—about 5 minutes. The onions should be soft and slightly golden at the edges.
  • Add the minced garlic and cook for another minute until fragrant, making sure it doesn't burn.
  • Stir in the pumpkin cubes, coating them with the onion and garlic mixture. Cook for about 10 minutes, stirring occasionally, until the pumpkin begins to soften and develops a light golden color around the edges.
  • Pour in the coconut milk, then add the curry powder, cinnamon (if using), salt, and pepper. Stir everything together well.
  • Bring the mixture to a gentle simmer, then cover the pot and lower the heat to maintain a simmer. Let it cook for 20-25 minutes, stirring occasionally, until the pumpkin is tender and the sauce has thickened slightly.
  • Taste the curry and adjust the seasoning with more salt or pepper if needed. Squeeze in fresh lime juice for brightness and stir through.
  • Sprinkle chopped fresh cilantro over the curry for a burst of herbal freshness.
  • Serve the creamy pumpkin curry hot, over cooked rice or with your favorite bread for a cozy, satisfying meal.

Notes

For extra heartiness, stir in cooked beans or greens during the last 5 minutes of simmering. Adjust the spice level by adding more curry powder or chili flakes according to taste. Use fresh lime and cilantro just before serving to keep their bright flavors vibrant.