Chicken Asparagus Recipe
This creamy chicken and asparagus dish is a quick, flavorful meal with tender chicken, crisp asparagus, and a rich, garlicky parmesan sauce. Italian seasoning and a touch of chili flakes add depth, while lemon juice brightens the dish. Perfect for busy weeknights or casual dinners.
Equipment
- Large skillet
- Cutting board
- Tongs
- Wooden spoon
- Measuring cups and spoons
- Chef’s knife
Ingredients
- 1 tbsp olive oil
- 4 medium chicken breasts boneless, skinless
- 2 tbsp lemon juice
- 4 cloves garlic (minced)
- 1 tbsp Italian seasoning
- 1 cup heavy cream
- ¼ cup Parmesan cheese
- 1 lb asparagus
- 2 tbsp butter
- ½ cup onion
- ½ tsp each crushed red pepper, salt, pepper
Instructions
- Season the chicken with Italian seasoning, crushed chili pepper, salt, and pepper.
- Heat olive oil in a large skillet over medium heat, then add the chicken and cook for 5-6 minutes per side until golden brown.
- Remove from the skillet and set aside.
- In the same pan, melt butter and sauté onion and asparagus for 2-3 minutes until just tender, then add garlic and cook for about 30 seconds.
- Pour in heavy cream, lemon juice, and parmesan cheese, stirring to combine.
- Return the chicken to the skillet, let it simmer for 3-4 minutes until the sauce thickens, and adjust salt and pepper as needed.
- If the sauce is too thick, add ¼ cup water, chicken stock, or broth to reach the desired consistency.
Notes
- Slice the chicken breast in half lengthwise for quicker cooking and more even browning.
- Swap asparagus for green beans, zucchini, or spinach if desired.
- For extra flavor, deglaze the pan with a splash of white wine before adding the cream.
- Serve over pasta, rice, or mashed potatoes to soak up the delicious sauce.