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Carrot Apple Salad Recipe

This vibrant carrot apple salad is a refreshing blend of crisp shredded carrots, juicy apple, and nutty toasted sesame seeds, all tossed in a tangy lemon vinaigrette. The combination of sweet and savory flavors makes it a perfect side dish for any meal, offering a delightful crunch.
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Prep Time 15 minutes
Cook Time 5 minutes
Total Time 20 minutes
Course Salad
Cuisine American
Servings 6 people
Calories 97 kcal

Equipment

  • SkilletMixing bowls (2)
  • Whisk
  • Grater or food processor
  • Measuring spoons
  • Knife
  • Spatula
  • Cutting board

Ingredients
  

  • 1 Granny Smith apple, cored and shredded
  • 2 tbsp sesame seeds
  • 2 tbsp Apple cider vinegar
  • 2 cups shredded carrots
  • ¼ cup lemon juice
  • ½ cup chopped fresh parsley
  • 1 clove garlic, minced
  • 1 tbsp white sugar
  • 2 tbsp safflower oil
  • ½ tsp ground black pepper
  • 1 tsp salt

Instructions
 

  • Heat a skillet over medium heat, add the sesame seeds, and stir frequently until they become fragrant and lightly browned, about 3 to 5 minutes.
    toasting-sesame-seeds-in-a-dry-pan-until-golden-brown-for-enhanced-flavor-top-down-shot
  • Transfer them to a bowl and let them cool.
    cooling-the-toasted-sesame-seeds-on-a-plate-to-prevent-over-roasting-top-down-shot
  • In a large mixing bowl, combine the shredded carrots, diced apple, toasted sesame seeds, and chopped parsley.
    combining-julienned-carrots-and-apples-in-a-mixing-bowl-for-the-salad-base-top-down-shot
  • In a separate bowl, whisk together the lemon juice, vinegar, sugar, minced garlic, salt, and pepper.
    emulsifying-the-dressing-by-whisking-oil-vinegar-and-seasonings-for-a-smooth-blend-top-down-shot
  • Gradually pour in the safflower oil while whisking continuously until the dressing emulsifies.
  • Drizzle the dressing over the carrot mixture and toss everything together until well coated.
    mixing-the-carrot-apple-salad-with-dressing-for-even-coating-and-flavor-distribution-top-down-shot

Notes

  • Use a box grater or food processor for quick and even shredding of the carrots.
  • For extra flavor, add a handful of chopped nuts like almonds or walnuts.
  • A dash of ground cinnamon complements the sweetness of the apples beautifully.