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Baked Parmesan Zucchini Boats Recipe

Tender zucchini halves are hollowed and filled with a cheesy, savory stuffing of breadcrumbs, herbs, and sautéed onions, then baked to golden perfection. These baked zucchini boats are simple, flavorful, and make a perfect light entrée or satisfying side dish for any meal.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Course Appetizer
Cuisine American
Servings 4 people
Calories 359 kcal

Equipment

  • Sharp Knife: For cutting the zucchini in half.
  • Spoon: Used to scoop out the center of the zucchini.
  • Mixing Bowl: For combining the filling ingredients.
  • Baking Dish: Holds the zucchini boats while baking.
  • Measuring Cups and Spoons: For accurate ingredient amounts.
  • Cutting board: For preparing vegetables.

Ingredients
  

  • ¼ cup grated Parmesan cheese divided: Adds a salty, savory flavor that enhances the filling and topping.
  • lbs zucchini halved: Fresh zucchini form the base of the boats and become tender when baked.
  • 2 eggs beaten: Eggs bind the breadcrumb mixture together and help it set during baking.
  • 2 tablespoons butter diced: Butter melts into the filling and adds richness.
  • 2 oz shredded Cheddar cheese: Provides a creamy slightly sharp flavor that balances the Parmesan.
  • cups dry bread crumbs: Creates the main structure of the filling and adds texture.
  • 2 tablespoons chopped fresh parsley: Brings freshness and color to the dish.
  • ¼ cup minced onion: Adds a mild savory flavor and a bit of texture.
  • teaspoons salt: Enhances the overall flavor of the dish.

Instructions
 

  • Prepare the oven: Preheat the oven to 375°F (190°C). Lightly grease a baking dish.
  • Prepare the zucchini: Cut the zucchini in half lengthwise. Use a spoon to scoop out the centers, creating shallow boats.
  • Prepare the filling: In a mixing bowl combine breadcrumbs, beaten eggs, minced onion, parsley, half of the Parmesan cheese, Cheddar cheese, salt, and diced butter.
  • Mix well: Stir until the mixture is evenly combined.
  • Fill the zucchini boats: Spoon the breadcrumb mixture evenly into each zucchini half.
  • Add topping: Sprinkle the remaining Parmesan cheese over the filled zucchini.
  • Bake the zucchini boats: Place them in the baking dish and bake for about 25–30 minutes, until the filling is set and the zucchini is tender.
  • Cool slightly before serving: Allow the boats to rest for a few minutes before serving.

Notes

  • Boiling the zucchini before baking ensures they stay moist and tender.
  • You can lightly sauté the onions before mixing them in for added sweetness.
  • Use a melon baller or teaspoon to scoop the zucchini flesh easily.